Progress Forum Track your experiences and results.

JonPop · 11-17-2009

Aaron. My tip of the day for you; 3-part dry Jelqs. Give them 30 days and you will hit that 6".

JonPop · 11-17-2009

EDITED NOTE

Many members have written that when trying the 3-part dry jelq exercises they can't feel the "bumps" I'm describing. This is O.K. as long as the exercises are preformed as written. Just jelq the described 3-parts of the shaft and with dedication and repetition these bumps will begin to become obvious.
Along with being able to feel the bumps, the girth gains will follow.

Pull out on your penis...pull all of the skin forward.[30-40% erection is best for these] Grasp as far down at the base as you can with the O.K grip..Really dig in. Pull as much of that "Hidden" penis out of the pubic, as you can. When you form the OK grip at the base you need to turn the back of your hand up, i.e. rotate your wrist, so that the thumb and index finger is against your pelvic bone. This makes it a lot easier to really dig in and get all that 'hidden penis' pulled out. This might feel a little awkward at first.
I have found over time that I get a much better jelq, wet, dry, with my thumb and finger towards my belly. This grip is the only way that the 3PDJ'S can be performed successfuly. You will only be able to jelq out about an inch because you have pulled all the skin forward when you were pulling your penis out. Once you have the O.K. grip at the base, release your other hand. You will feel a Bump there at the base, jelq over it as far as the skin will let you. Don't release the O.K. grip, you'll lose your pull. Hold and slide back to the base. Do about 15-25 of these. Release the O.K. grip and move up the shaft just below midshaft, just ahead of where you were jelqing the lower bump. Pull out with other hand Re-grip with the O.K. grip and then release the stretch.
Jelq this area and bump, 15-25 times. Jelq to the Glans, or as far as the skin will let you. Move up to about 3/4"-1" below the Glans. (Pull all the skin forward and let it bunch up around the glans.) Grip there and Jelq to the Glans. You should feel a small bump in this area. Do these whenever you can and I guarantee your girth will increase. JonPop

I'd like to add a new part to these Dry Jelqs;

After jelqing the lower bump and while still holding the o.k. grip, pull straight up for a count of 15. do the same when at the mid-shaft, before releasing, when you have finished the 15-25 reps, pull straight up again for a count of 15. These are great for stretching the Base Ligs and Tunica. JP

PESG · 11-18-2009

Wow, thanks JP! When I get back into exercising in a month or so, these WILL be added to the routine.

jayhawk11 · 11-18-2009

Quote:

Originally Posted by PESG

If I could have gained girth as quickly as you did, I'd probably have a 8" circumference by now. YAY

Holy crap dude, you'd be as big around as a aluminum can!!!

PESG · 11-19-2009

Last night before I went to bed, I brought the rice sock out, warmed up for 20 minutes, and simply jelqed for a grand total of 5 minutes for the first time in months. This morning when I woke up, I had such incredible wood that refused to go away. I was so horny all morning that it was quite difficult to concentrate in class. 5 minutes of simple jelqing and I get this kind of a response. I'm thinking that I'm going to move my restart date well ahead of schedule

Elias · 11-19-2009

Hahaha! That was great 5 minutes then!

I have been reading your log lately. Good stuff here! Many tips for the future what and how to do. Good luck with your restart PESG!

jayhawk11 · 11-19-2009

Quote:

Originally Posted by PESG

Last night before I went to bed, I brought the rice sock out, warmed up for 20 minutes, and simply jelqed for a grand total of 5 minutes for the first time in months. This morning when I woke up, I had such incredible wood that refused to go away. I was so horny all morning that it was quite difficult to concentrate in class. 5 minutes of simple jelqing and I get this kind of a response. I'm thinking that I'm going to move my restart date well ahead of schedule

When was the last time you ejaculated. How well have you been sleeping?

PESG · 11-19-2009

Quote:

Originally Posted by jayhawk11

When was the last time you ejaculated. How well have you been sleeping?

I ejaculated few days ago...I rarely jerk off anymore. Most of my orgasms happen during intercourse with my beautiful woman.

My sleep has not been that good lately. Erratic. Some nights I sleep well, some nights I sleep like crap. If I'm extra nervous or tense, I don't sleep well. My nerves haven't been really settled lately with all that has gone on. It's just a phase.

PESG · 11-23-2009

official restart

PESG · 11-23-2009

10 min. Warmup with rice sock (filled with flax seed)
5 min. Light basic stretches
10 min. Wet jelqing (40-50% erection level)
2 really good 1-min. long Uli squeezes with 100% erection (a few jelqs between)
5 min. Warmdown

GOD did that feel GOOOOOOOOOOOOD!!

11-17-2009	#61
JonPop Senior Administrator Join Date: Feb 2008 Location: Southern Ca Posts: 5,072	Aaron. My tip of the day for you; 3-part dry Jelqs. Give them 30 days and you will hit that 6". __________________ I've got a Tiger by the tail.

11-17-2009	#62
JonPop Senior Administrator Join Date: Feb 2008 Location: Southern Ca Posts: 5,072	EDITED NOTE Many members have written that when trying the 3-part dry jelq exercises they can't feel the "bumps" I'm describing. This is O.K. as long as the exercises are preformed as written. Just jelq the described 3-parts of the shaft and with dedication and repetition these bumps will begin to become obvious. Along with being able to feel the bumps, the girth gains will follow. Pull out on your penis...pull all of the skin forward.[30-40% erection is best for these] Grasp as far down at the base as you can with the O.K grip..Really dig in. Pull as much of that "Hidden" penis out of the pubic, as you can. When you form the OK grip at the base you need to turn the back of your hand up, i.e. rotate your wrist, so that the thumb and index finger is against your pelvic bone. This makes it a lot easier to really dig in and get all that 'hidden penis' pulled out. This might feel a little awkward at first. I have found over time that I get a much better jelq, wet, dry, with my thumb and finger towards my belly. This grip is the only way that the 3PDJ'S can be performed successfuly. You will only be able to jelq out about an inch because you have pulled all the skin forward when you were pulling your penis out. Once you have the O.K. grip at the base, release your other hand. You will feel a Bump there at the base, jelq over it as far as the skin will let you. Don't release the O.K. grip, you'll lose your pull. Hold and slide back to the base. Do about 15-25 of these. Release the O.K. grip and move up the shaft just below midshaft, just ahead of where you were jelqing the lower bump. Pull out with other hand Re-grip with the O.K. grip and then release the stretch. Jelq this area and bump, 15-25 times. Jelq to the Glans, or as far as the skin will let you. Move up to about 3/4"-1" below the Glans. (Pull all the skin forward and let it bunch up around the glans.) Grip there and Jelq to the Glans. You should feel a small bump in this area. Do these whenever you can and I guarantee your girth will increase. JonPop I'd like to add a new part to these Dry Jelqs; After jelqing the lower bump and while still holding the o.k. grip, pull straight up for a count of 15. do the same when at the mid-shaft, before releasing, when you have finished the 15-25 reps, pull straight up again for a count of 15. These are great for stretching the Base Ligs and Tunica. JP __________________ I've got a Tiger by the tail.

11-18-2009	#63
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	Wow, thanks JP! When I get back into exercising in a month or so, these WILL be added to the routine. __________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM!

11-19-2009	#65
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	Last night before I went to bed, I brought the rice sock out, warmed up for 20 minutes, and simply jelqed for a grand total of 5 minutes for the first time in months. This morning when I woke up, I had such incredible wood that refused to go away. I was so horny all morning that it was quite difficult to concentrate in class. 5 minutes of simple jelqing and I get this kind of a response. I'm thinking that I'm going to move my restart date well ahead of schedule __________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM!

11-19-2009	#66
Elias Senior Member Join Date: Sep 2009 Posts: 404	Hahaha! That was great 5 minutes then! I have been reading your log lately. Good stuff here! Many tips for the future what and how to do. Good luck with your restart PESG! __________________ 18th of March - an inch in BPEL after 24 weeks of PE!

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11-23-2009	#69
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	official restart

11-23-2009	#70
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	Monday, November 23, 2009 10 min. Warmup with rice sock (filled with flax seed) 5 min. Light basic stretches 10 min. Wet jelqing (40-50% erection level) 2 really good 1-min. long Uli squeezes with 100% erection (a few jelqs between) 5 min. Warmdown GOD did that feel GOOOOOOOOOOOOD!!

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