The AP90 (Anti-Porn)

[bobbo]

I forgot to write a quote from the article I linked to that I wanted to add to my post. It's actually a quote in the article, so I'm quoting a quote. Meh.

Though porn research is the subject of much debate and barb-flinging…, scientists speculate that a dopamine-oxytocin combo is released in the brain during orgasm, acting as a “biochemical love potion,” as behavioral therapist Andrea Kuszewski calls it. It’s the reason after having sex with someone, you’re probably more inclined to form an emotional attachment. But you don’t have to actually have sex in order to get those neurotransmitters firing. When you watch porn, “you’re bonding with it,” Kuszewski says. “And those chemicals make you want to keep coming back to have that feeling.” Which allows men not only to get off on porn but to potentially develop a neurological attachment to it. They can, in essence, date porn.

[Padawan787]

A few of you guys might like to check these links out

Overcoming porn addiction one day at a time
Partake in the ultimate challenge - r/NoFap

[Drummer19]

Day 35

More often than not I am not thinking about porn. Every once in a while I get the urge to "check" myself with porn to see if I get an erection, but I know it is just a trick! Porn never did anything good for me...

I am still on pain medications from my surgery so I have gone 8 days with no erections or masturbation. I feel so confident with women now but I can't do much while I am healing. I can't go in the heat, do activities, eat solid food, or masturbate! I am so bored all of the time if I wasn't committed to doing the AP90 and changing my life I would be watching a crapload of porn! I can almost imagine, hours in front of the laptop jerking off. It is kinda sad when I think about it really...

Keep up the good work everyone! I can't wait to see everyone finish this. (and hopefully quit forever)

[ManWithPlan]

Day 35

More often than not I am not thinking about porn. Every once in a while I get the urge to "check" myself with porn to see if I get an erection, but I know it is just a trick! Porn never did anything good for me...

I am still on pain medications from my surgery so I have gone 8 days with no erections or masturbation. I feel so confident with women now but I can't do much while I am healing. I can't go in the heat, do activities, eat solid food, or masturbate! I am so bored all of the time if I wasn't committed to doing the AP90 and changing my life I would be watching a crapload of porn! I can almost imagine, hours in front of the laptop jerking off. It is kinda sad when I think about it really...

Keep up the good work everyone! I can't wait to see everyone finish this. (and hopefully quit forever)

Looks like you will be among the firsts to finish! Good job!

We all get the urge to "check" if it still works, like you said, it's just a trick of the mind. Of course it works! Have faith everyone! No need to check yourself.

[TheSperminator]

Day 3

Nothing special. A larger flaccid the last days .. Haven't had an urge to watch porn. I'm tired.
But this urge can very quickly come back .. I'm staying focused this time.

grtz

[Cockadoodle]

29DL:

Freedom. I can taste it on the air and in my soul.
Viva la AP90!

[Cockadoodle]

"I like porn!"

-Cockadoodle on National Opposite Day

[roadhouse]

Day 8: Complete

[bobbo]

DAY 3

Thoughts here and there, but no urges.


I will succeed.

[jelqman]

Forgot to mention that I nutted on Sunday once (3/25), 2 days after nutting last Friday (3/23). A bit disappointed in that, but I was surprised at how sensitive I am down there now. I was able to climax without the use of any visual stimuli.

I have been a bit depressed since then, and have also noticed my social anxiety coming back, but neither are as bad as when I first started my journey. Things are getting much better, slowly and steadily. I think I need to decrease my frequency of PMO....I was feeling AMAZING when I stopped jerking it. It's amazing at how much better you feel without masturbation; you literally feel like a new man.