The AP90 (Anti-Porn)

[ManWithPlan]

Unable to do it, I'm afraid. I've always been a visual person when it came to wanking. Won't get hard without a little visual stimulation. That's why I'm doing this 90 days thing, not because I masturbate often to hardcore stuff, just because I need it to get hard. Thanks for the suggestion though

Honestly, masturbating to slutty pictures are as same as masturbating to porn. Don't do it. Like the other dude said, if you have to wipe it out, don't use any visual/audio stimulation. They are just going to push you back to porn. If you cant get hard enough without them, then you are probably not healed and should stay away from masturbation.

[shook]

DAY 9: complete

had my first small urge to watch porn, but i bypassed it like a champ

[ThumbsUpSon]

Unable to do it, I'm afraid. I've always been a visual person when it came to wanking. Won't get hard without a little visual stimulation. That's why I'm doing this 90 days thing, not because I masturbate often to hardcore stuff, just because I need it to get hard. Thanks for the suggestion though

Yep. If you can't get a nice errection without porns... it means you're addicted to porn big time.. just like the rest of us.
Take this 90 days reboot proccess seriously... don't cheat anymore... it will be really hard but it will pay of... i hope.

[shook]

um is reading the sex stories bad for u also, no pictures involved just reading erotica literatures.

[nafione]

um is reading the sex stories bad for u also, no pictures involved just reading erotica literatures.

This is suggested against. Pretty much if you have to ask, you should not.

[Minuteman]

um is reading the sex stories bad for u also, no pictures involved just reading erotica literatures.

It actually helped me during the time when I deleted all my porn (around the beginning of my journey) when I didn't know how to use it properly so to speak.

It helps with visualization and imagination and can be used for an excellent edging session, it doesn't create as bad habits as porn (but everything in huge quantities does eventually) usually does since it actually takes more time for one to reach the hot part and if you skip straight to a hot part (in difference to regular porn) you might not feel connected and therefore not much aroused.


Reading erotica is in a way forcing you to accept the way you should watch porn (more or less), in other words it forces you to experience it longer and not just drop your pants and fap like crazy. It creates a pacing where (at least I) you slowly get harder and harder while reading so that you are gradually and PROPERLY aroused and later brings you to a good climax and good cool down.


For even better way for getting of porn is to read the whole erotica story and then masturbate, since then you fully utilise your imagination.


As for the topic. Even though I wasn't so much hooked on porn (but on the other hand this could be discussed), deleting everything was an important step when I was progressing from PE to MMO since without porn I had to use more imagination and focus on myself and that helped me allot in becoming/getting closer to MMO, so here is an extra motivation for people who need just one more thing to get rid of ponr, you will enjoy your masturbation sessions ALLOT MORE.

Also the most important thing was that after I deleted/stopped watching porn I drew my arousal from myself and I masturbated when I naturally felt the need too and NOT by artificialy inducing it with PORN. Reading erotica had a similar but way way less effect than video porn.

After some time I eventually included porn in some of my sessions and found it very helpful, but that was with totally different mindset.

So porn is like any other drug/medicine it can be very useful in small controlled quantities (for me it was to help me getting over the first DO, since most of the time when you DO for the first time you go flaccid and training my body/brain to look on DO as a continuation and not the end) and terrible in larger uncontrolled quantities.

I am certain that miss usage of porn helped me greatly into developing a serious premature ejaculation problems (so here is one more extra incentive to stop watching porn for at least 90 days).

Now I rarely if ever watch porn since I see no point, when I watch it I try to put it to good use, but in essence I think I'm better of without it. Although I always tend to have a balanced opinion about porn.

So good luck to everybody taking the AP90 you will surely see the benefits for your struggle.

[bigmoe5067]

im at day 4.

lucky for some of you guys, that your triggers are sex related. mine are not. ive come to realize that stress, specifically academic stress makes me turn to porn. i had the hardest time figuring out the mechanism in my organic chemistry homework today, and got the over powering urge to masterbate/watch porn. its like a safe stress free zone. it got me thinking that porn has historically been my biggest study deterant, and the biggest cause of procrastination. i fucking crutch on porn to deal with stress.

i handled it today, but this is going to be a bitch

[bigmoe5067]

its bad for me to. my porn habit is/was out of control. im into watching fucking machines, and 20 foot squirting orgasms. im in the upper echelons of weird porn at this point. its been a serious progression. to the point where the only way im aroused is where i do what i see in these crazy vids to my girlfriend. i even own a fucking machine now just to use on her, one pricy fucking machine. she loves it but its proof of how this can escalate out of control. i have no qualms about being a serious kinkster. i do however have qualms about the lack of control of my own psyche

this thread makes it easier

[Drummer19]

DAY 9: complete

had my first small urge to watch porn, but i bypassed it like a champ

Like a champ!

um is reading the sex stories bad for u also, no pictures involved just reading erotica literatures.

I viewed erotic literature a few months ago, and upon viewing it daily worsened the ED and Premature Ejaculation. I would edge to it. It did the same thing as porn for me. I count it a porn.

[bobbo]

Day 17I technically didn't watch porn but I was watching some photos of girls and starting getting a little wood. I started masturbating to them, looking at the photos and not looking at them. It felt good and because this was my first session in 17 days I almost came within seconds. I didn't let myself cum though. It felt good to know I could get an erection. My EQ must not have been amazing because I lost a little size, maybe 1/8" in girth and length but this is understandable because it was my first erection in over a week. The pictures were of girls in either skimpy dress, bikinis and one of a girl showing her breasts. Did I mess up or you think it was ok?

That's pretty much exactly what I did, although I hadn't masturbated. You are asking us if you messed up (I did too). What that means, is that you feel guilty because you gave in, and it's hard to accept. The facts are that you clicked on pictures, continued watching and masturbated to them a bit. Only you know how much, but some of those actions you did willingly. So I would say start over, and learn from your mistakes.

im at day 4.lucky for some of you guys, that your triggers are sex related. mine are not. ive come to realize that stress, specifically academic stress makes me turn to porn. i had the hardest time figuring out the mechanism in my organic chemistry homework today, and got the over powering urge to masterbate/watch porn. its like a safe stress free zone. it got me thinking that porn has historically been my biggest study deterant, and the biggest cause of procrastination. i fucking crutch on porn to deal with stress. i handled it today, but this is going to be a bitch

Same here, man. Trust me, I know it's hard. You might not make it on your first try (I restarted once) but remember why you are doing this, and that it is for the best.I don't think porn is an absolute evil, but our usage of it makes it have ill effects on us. It's all about moderation, but for now, we are in a more critical situation where we need to be stronger and stricter.

Like a champ!

Like a boss.