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Old 03-05-2009   #1
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Default biggerjohnson's progress log and pics

While Im new to this site, Im not new to PE. Im a member of another PE community and began my career in 2006. Im not sure what my initial BP measurement was, but I started out with roughly 6.6'' NBP. My first BP measurement pics were 7.4" after I had been doing the newbie routine for a while, which honestly didnt produce much of a gain if any at all.

My first noticeable gains came from a newbie routine created by Babbis. I then starting pumping and came up with a routine coupled with jelqing that produced additional gains. This was when I realized this stuff actually works and found hope for a larger unit.

Ive experimented with many different methods from warm ups, stretching, jelqing, pumping, clamping, squeezes, etc...and have a strong understanding of the relevance of each.

For some odd reason, I took almost a year and 1/2 off from 2007 - Nov. 2008. During this time I didnt do anything PE related. When I started back in 2008, to my surprise I hadnt lost any of my previous gains. Ive rededicated myself to PE and havent taken much time off since I started back. Ive continued to see more gains and am currently the size in my sig.

Here are my first measured BP pics. These pics were taken 4 months apart, with a month off in between. So, I was only practing PE 3 of those months and on approximately 2-3 days/week. Im a firm believer in "less is more".
Attached Images
File Type: jpg Sept 2nd, 2006 BP.jpg (24.8 KB, 807 views)
File Type: jpg Sept 17, 2006 BP.jpg (36.1 KB, 512 views)
File Type: jpg Jan 2007 Bp.jpg (36.2 KB, 589 views)
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Old 03-05-2009   #2
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Now, here are the pics after my return from over a year off from 2007-Dec of 2008. Actually, these pics were taken in Feb of 2009, so I had only been practicing PE again for 2 months since all that time off, and started to gain immediately.
Attached Images
File Type: jpg pe pics 015.jpg (63.1 KB, 623 views)
File Type: jpg pe pics 016.jpg (66.0 KB, 471 views)
File Type: jpg pe pics 017.jpg (40.1 KB, 381 views)
File Type: jpg pe pics 018.jpg (36.7 KB, 453 views)
File Type: jpg clamped.jpg (48.4 KB, 474 views)
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Old 03-05-2009   #3
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The difference between these two really put things into perspective and is certainly proof that PE works.

http://www.pegym.com/forums/attachme...nd-2006-bp.jpg
http://www.pegym.com/forums/attachme...e-pics-015.jpg
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Old 03-05-2009   #4
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wow, good job dude! great gains.

it's nice to see some actual pictures, it adds to the motivation for someone like me who is basically just starting.
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Old 03-05-2009   #5
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Quote:
Originally Posted by aQuestFor8 View Post
wow, good job dude! great gains.

it's nice to see some actual pictures, it adds to the motivation for someone like me who is basically just starting.
I dont see why more people dont post pictures. Pictures are documented proof plus its motivation when you go back and view your previous size compared to the new you. When you do that, theres no denying that PE works.
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Old 03-05-2009   #6
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Obvioiusly I don't mean this in a gay way but.... you have a nice unit there my friend. Very nice work!

But wow, that clamping scares the crap out of me. Looks painful... although, I have never tried it...
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Old 03-05-2009   #7
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Quote:
Originally Posted by PEsuccessGuy View Post
Obvioiusly I don't mean this in a gay way but.... you have a nice unit there my friend. Very nice work!

But wow, that clamping scares the crap out of me. Looks painful... although, I have never tried it...
Thanks man! Ive definitely come a long ways since I started. If you notice, in this picture http://www.pegym.com/forums/attachme...e-pics-016.jpg , my current NBP measurement is as large as my first BP pic here http://www.pegym.com/forums/attachme...nd-2006-bp.jpg .

Thats why I stress the importance of pics. PE gains are so gradual you dont really notice it. Its almost like Ive always been this size until I go back and view my previous photos and see how much progress Ive actually made.

As far as clamping goes, its not that bad. Definitely not for newbies by any means. You truly have to be conditioned before attempting clamping or any advanced exercises. Of course, the idea of clamping is to focus on girth. The expansion I get while clamped is incredible. I usually see close to .5'' expansion and maintain a lot of that hours after the session has ended. I usually couple this with jelqing in between sets and light jelqs with the clamp on. Depending on my mood, I will even pump between clamping sets to increase blood flow but at very low pressure and just a few short minutes.
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Old 03-05-2009   #8
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Quote:
Originally Posted by biggerjohnson View Post
Now, here are the pics after my return from over a year off from 2007-Dec of 2008. Actually, these pics were taken in Feb of 2009, so I had only been practicing PE again for 2 months since all that time off, and started to gain immediately.
Yeah, people who take time off and lose some of their gains, usually gain whatever they lost right back.

Welcome back to the world of PE.
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Old 03-05-2009   #9
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Quote:
Originally Posted by jayhawk11 View Post
Yeah, people who take time off and lose some of their gains, usually gain whatever they lost right back.

Welcome back to the world of PE.
Thats whats odd, I didnt lose any of my previous gains after more than a year off. They must have been cemented really well.

This time I do not plan on taking anytime off until I reach my current goal of 8.5 BP and atleast 5.5-5.75'' EG. Ive always gained length rather easily compared to girth. Hopefully I will reach my goals by the end of this year or sooner.
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Last edited by biggerjohnson; 03-05-2009 at 09:05 PM.
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Old 03-05-2009   #10
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The reason why I think guys are picture shy is due to the fact that they will be called down for something. Your pics are clear and present a good history of your gains. So, if we are going to be having pics which I encourage there will be no slaming, accussing others of photoshoping, you know like what goes on on other forums. Im sure it was difficult to aim the camera right keep up the woodie and it took a lot of work to bring about those pics. Im not singleling anyone out and it has not happened here and I hope it does not the accusing a poster of photoshopping. I would for one like to give the man the benifit of the doubt. So if were going to have a pics forum i would like to propose some simple rules.

Do not critisize the sender.
Do not rebuke or put down the sender.
Respect the sender, after all your sharing your privates with the forum.


I would like to see pics w/o a ruler. You see, I can tell how big a unit is by just looking at it.

Welcome aboard Mr. Biggerjohnson.
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