[kingpole]

Saturday:
Jelked w/o warm up jut to see if it would make a difference. Even though the routine of jelqing went ok there was not that great expansion that I normally would get if I did bed fowfers as a warm up.

250 various jelqs: (5 second jelqs)
Lamda jelqs 100.
"V" jelqs 100.
OK grip 50.

Edging:
200 erect kegel jelqs. ("V" jelqs")

[Max Powers]

KP, what are 4 and 8 finger squeezes? And are they beginner or advanced?

[kingpole]

Originally Posted by Max Powers

KP, what are 4 and 8 finger squeezes? And are they beginner or advanced?

4 and 8 fingerd squeeses, simply wrap 4 fingers arounf your flaccid penis and squeeze softly in a pumping action, Your flaccid will get bigger! Some guys are large enough to wrap 8 fingers around thier 50% erection. If so give it some soft squeezes say about 50 to start. i would say they are a advanced exercise.

[kingpole]

Saturday:
200 fowfees.
Edged 30 minutes.

[sdp12]

Don't forget to do stretching too! That's doing magical things for me in just a week.

[kingpole]

Originally Posted by sdp12

Don't forget to do stretching too! That's doing magical things for me in just a week.

Yeah i know i forgot.....thanks!

[17ml]

Hows it going king, I just injured myself with the penismaster lol.

Too much stretching I had it stretched over 6 inches for 20 min, felt great but had a little ache below nuts so had 4 days.

You my friend have a huge penis, I would love to get to your size, that would be a great achievement.

Ive managed 6.1 girth and 6.3 length what you think?

Great routine btw you really work hard, got to give you credit for that

and im sending over that video for you havent forgotten, been busy

[kingpole]

Originally Posted by 17ml

Hows it going king, I just injured myself with the penismaster lol.

Too much stretching I had it stretched over 6 inches for 20 min, felt great but had a little ache below nuts so had 4 days.

You my friend have a huge penis, I would love to get to your size, that would be a great achievement.

Ive managed 6.1 girth and 6.3 length what you think?

Great routine btw you really work hard, got to give you credit for that

and im sending over that video for you havent forgotten, been busy

You need a couple of weeks off, to grow a big dick you need to be consistant and lazy at the same time. Hard work don't pay in this game. Hard work equals injuries. Appy warm compresses to the injured area every day for 30 inutes. A rice sock is consistant heat.

[kingpole]

Bed fowfers yeaterday and the day before.

[kingpole]

Erect kegel jelqs, 30 minutes, 300 complete jelqs.