So 10 years ago I first tried PE after a bad experience with a lover. Gave up soon after. Now I am back and going to stay dedicated until I get to where I want to be.
Right now I am BP 7 x MEG 5. BEG is 5.25. My fat pad is 1 inch. For my first goal I would like to attain 1 inch in length and 0.5 inch in girth. I am hoping to be able to reach this in one years time. My final goal is BP 8.25 x EG 5.75. I will continue with PE until I reach this, then I will switch to less intense maintenance routine. Hopefully that time comes sooner rather than later
I am still quite ambivalent about this whole PE thing. I see a lot of guys on here make pretty nice gains over the course of time. I also have seen some members who have put in a lot of time and have had nothing really to show for it. I have realistic expectations and don't want to be let down, I've already had too much of that in my life.
Now onto my routine. I have been on JP's beginner routine for about a month now, however I have not incorporated V-jelqs as of yet. So far I have maybe gained an eighth of an inch in length and girth.
Today I am starting my second month. I will now incorporate v-jelqs as well as one set of hanging VERY light weight. I know JP's routine suggests 3 months of conditioning, but I feel pretty well conditioned at this point and am also very good at listening to my body.
So my routine for month 2 and 3 is:
1. 15 mins of warmup; hot washcloth and heating pad
2. 15-20 Mins of stretches in every direction
3. 10-15 min hanging set with low weight (less than 1 lb)
4. 10 mins heat pad
5. Jelq (200-300 regular, 50-100 V jelq) for about 30 mins
6. 10-15 mins of stretches
I may also do some edging and squeezes a couple of days a week.
I am also going to try to aim for at least 300 kegels a day.
I will stick to this routine for about 8 weeks and then take measurements again. I plan a 2 on 1 off schedule, but it may be adjusted depending on PI's. I am focusing more on length at this time until I gain one solid inch in length.
As far as updates on my log, I will post something every week or two to update on any changes, how I am feeling, etc.
So what do you guys think of this routine? Any comments or suggestions are appreciated.