| > Vaskooo's log |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. |  |
 |
| | Thread Tools | Display Modes |
07-03-2009
| #1 |
| Junior Member Join Date: Jul 2009
Posts: 5
 |  Vaskooo's log
My program: 10 min warm up 3x30s. streches in right, left, up and down 10 min jelqing 10 min warm down 50 slow kegels Edging *I also stoped masturbating Started 2 months ago with: 14cm NBPEL (BPEL-15.5) 12cm EG Now: No gains...  Goal: 15cm NBPEL 13cm EG (Not even thinking of stopping before reaching this goal, no matter of the time needed.) Dream goal 18cm NBPEL 14cm EG Last edited by Vaskooo; 07-03-2009 at 04:20 PM. |
|  |
|
07-03-2009
| #2 |
| Senior Member  Join Date: Mar 2009 Location: Wanderer
Posts: 491
 |
When are taking your ejaculation and how long are you edging.^^ Do slow kegels every other day. How about your PI? Your on and off days?
__________________ March 4, 2009 BPEL5.25xEG4.5 Short Tem Goal 6.5 x 5.5 Long Term Goal 7x6 NBPL  No specific target, no length and girth just a 100% EQ and a enjoyable session^^ but gains will be welcome :P Last edited by epsilon; 07-03-2009 at 04:48 PM. |
|
| |
|
07-04-2009
| #3 |
| Junior Member Join Date: Jul 2009
Posts: 5
|
10-15 min edging after PE and 20 min in the days off.I PE 3 times a week and my only PI is larger flacid.
|
|
| |
|
07-04-2009
| #4 | |
| Senior Member Join Date: Mar 2009 Location: Wanderer
Posts: 491
| Quote:
Just a suggestion but changing your routine was still not advisable because you have a Positive Iidicator. Try having a complete restday in your off days (no edging).Good luck lets see what happen after a month 
__________________ March 4, 2009 BPEL5.25xEG4.5 Short Tem Goal 6.5 x 5.5 Long Term Goal 7x6 NBPL No specific target, no length and girth just a 100% EQ and a enjoyable session^^ but gains will be welcome :P | |
|
| |
|
07-20-2009
| #5 |
| Junior Member Join Date: Jul 2009
Posts: 5
|
Still no gains |
|
| |
|
07-20-2009
| #6 |
| Member Join Date: Mar 2009
Posts: 76
|
How about you stop focusing on gains and let them come. How has your EQ been since you began. I suggest you wait at least 30 minuets before edging after a workout.
|
|
| |
|
07-20-2009
| #7 | |
| Senior Member PE Gym Editor Join Date: Jul 2008
Posts: 252
| Quote:
| |
| |
|
07-22-2009
| #8 |
| Junior Member Join Date: Jul 2009
Posts: 5
|
My BPFSL is around 1 inch less than my BPEL (Cant tell exactly because I am uncircumcised) According to the TGC Theory it means that I must concentrate on Tunica exercises (If I got the theory right).My program should be made from 30% girth-based and 70% length-based exercises.Is that correct and do you think that I should add more lenght exercises? By the way I am having difficulties determing my LOT so I stretch both in very high and in very low angles.Which means streight down, right down, left down, streight out (9:00), streight up, right up and left up (30 seconds hold, with 30 seconds rest). Also as Epsilon said I started 2on-1off routine (Bdw Luffy rulz ).Still no positive PI's.EQ-8.5.Can make it 10 but need a lot of stimulation and concentration.
Last edited by Vaskooo; 07-22-2009 at 06:09 PM. |
|
| |
|
07-22-2009
| #9 |
| Junior Member Join Date: Apr 2009
Posts: 24
|
i didn't get any gains for the first 3 months. just stay positive and they should come. Slowly (over months) intensify your routine as well.
|
|
| |
|
| Thread Tools | |
| Display Modes | |
| |
Linear Mode
