[Learningtolive]

First of all, let me greet you all and congratulate the admins for such website.
It has given many hopeless people courage and hope to achieve greater self-confidence and enthusiasm with their own body.

I am an every-day visitor on this website, as I like to keep myself updated with information aswell for getting motivation to keep on working.

I felt like keeping this journal so I can check my older routines and share my experience with others, aswell as keeping a measurement and workout routines straight. I do hope to be lighted about some of my doubts about anything I come up with, the same way I'll do for anyone else who needs help.
I've done my searching here, and started my workout almost two months back.

I started with the Jp's beginner routine, adapting it to my own requirements. Everyday I add something different to give the workout some flavour. (or should i just keep up with the same routine for a determined time). Usually I just add I fsome more minutes to some exercises than others in a day, and then add some more to another in the next day.

I'll soon take my measurements and post them up here.

Thank you for your attention,

LearningtoLive
(excuse me for any possible English mistakes, and please correct them if needed)

[Learningtolive]

In this right moment i don't have anyway to measure my stats. Almost two months back i measured only my non bone pressed erect lenght and it hit at 100% Erection - 14.7 cm which corresponds to 5.8 inches. Will measure asap when I find the means to.
My at the moment routine:
Warm up - 10 minutes
Stretches - 10 -15 minutes (left, right, up, down)
Jelq and V-jelq - 10-15 mins (both semi-erect and almost full erect, this varies)
Uli and Horse Squeeze - 10-15 mins
Warm down - massaging

Lately I've been ejaculating in the end of the train so my testosterone levels bump, and take a multivitaminc pill and whey shake.
I usually do the training at night before bed.
Thinking about adding edging and balooning but still need to understand perfectly both techniques. Any tips are welcomed.

Thank you for your attention,
LearningtoLive

[Learningtolive]

16/8/2009

Warm up - water dip and massage - 10 mins
Stretches in all directions - 15 mins
Jelq and V-jelq - 15 minuyes
Uli and Horse Squeeze - 15 minutes
Warm Down - massage

Multivitaminic tablet

Got to keep working. I do miss some privacy at the moment so I can't be 100% relaxed while working.

Out,
LearningtoLive

[Learningtolive]

17/8/2009

Warm-up - Massaging - 15 mins (I lack the means for a proper warm up)
Stretches in all directions including Tunica Tugs - 15 mins
Tried some girth bends to
Jelq and V-jelq (not that much of V-jelqing this time) - 15 mins
Uli, Horse Squeeze and Erect Kegels - 10-15 mins
No warm down

Unfortunatlly I've been interrupted a couple of times during my workout, which makes it less productive. But from now on, I'll have the means and privacy for better sessions.
Question: Am I possibly doing a too though workout which may cause a future not so easy growth of my unit? Should I do easier exercises instead of, for instance, Horse Squeeze?

During these vacations, I haven't stepped into the gym yet. But since I'm addicted to keeping myself healthy and have to sweat at least once per day.
I walked by the seaside for 1 hour in the morning,
30 minutes running by the afternoon,
by the moment I got home, did half an hour of workout. Pushups, sit ups(many different kinds) and biceps.

Gym is the most unfair "sport" there is. If you step out of it for some weeks, you already feel the difference. You get addicted to it. Anyways, it's an healthy addiction. that's if you don't spend half of the day thinking about your muscles.

Well, many months and maybe years are to come. I wish myself the best of luck. (monodialogue)

Out,
LearningtoLive

[PESG]

Originally Posted by Learningtolive

Question: Am I possibly doing a too though workout which may cause a future not so easy growth of my unit? Should I do easier exercises instead of, for instance, Horse Squeeze?

It's easy for one of us to sit here and say "yes" or "no" to that question. But is that the correct answer? I suggest you stick with the routine you are doing. However, only you can determine if adding a particular exercise is going to be too much. You gauge this with your P.I.s. If you have positive P.I.s, you add an exercise, and your P.I.s go negative, then you might be able to deduce that the addition was too much for you. On the contrary, if your P.I.s remain the same or they even show more positive signs, then the exercise might be good for you and could yield some growth. PE is more than just doing a set routine from day to day. You need to monitor your penis and how it is reacting to certain things you do to it. Keeping this log updated will help you with this. In time, you will begin to understand how certain things affect your P.I.s.

Hope this helps a bit.

[Learningtolive]

That is one of my objectives by making this log. Will take that as another "must follow" advice. Cheers, once again.

[Learningtolive]

Well as today is rest day. Should I do edging today or just rest? Haven's cum for 2 days. Maybe I should edge and ejaculate. Or will that affect my rest?

[PESG]

Originally Posted by Learningtolive

Well as today is rest day. Should I do edging today or just rest? Haven's cum for 2 days. Maybe I should edge and ejaculate. Or will that affect my rest?

Go ahead - Edging will not affect your resting.

[Learningtolive]

18/8/09

Rest day.
Tried to edge and will deffinitely add it to my routine. Still need to master the technique
Ejaculation

Sups: Multivitaminic, Gingko Biloba

Should I add edging to my PE work routines or do it on my 2 days off of the routine?

Out,
LearningtoLive

[PESG]

Originally Posted by Learningtolive

Should I add edging to my PE work routines or do it on my 2 days off of the routine?

Edging is a great way to end your routine. But you can edge on your off days too.