[iron_maiden-360]

Hi there,

Well this is my first progress log. I've been PEing for just over 3 and a half months.

For the first 3 months I followed (approx) JP's beginner routine and gained just under 0.5" in length.

I started in mid-May and I had an NBPEL of 5.2" and an EG of 4.5"

By the end of July I'd reached 5.65" NBPEL/6.06" BPEL, with an EG of still 4.5"

I've had a 1.5 week break, due to a thrombosed vein at the base of the shaft (was quite painful to begin with) which has now - more or less - cleared up. I thought over this break I would lose some of my gains, but I've measured myself a few hours ago and my stats are now:

BPEL: 6.5"
NBPEL: 5.875"
EG: 4.5"

The girth is still eluding me, but I was quite pleased/shocked about the gains I've made this passed month.

I'm pleased with how quickly I've made length gains, so now I've made my routine more girth-orientated.

Sunday, Tuesday & Thursday:

Warm-up - shower and hot wet cloth (5mins)
Basic Stretches - 30 seconds each direction
Flaccid Bends - 30% erect
150 wet jelqs - 40%-50% erect (20 reverse jelqs included)
95 v jelqs - 40%-50% erect
4 x 30 second "Girth Jelqs" - 75%-80% erect - clamp base, jelq upwards about 1" and hold
Warm-down - shower and hot wet cloth (5mins)

Monday & Thursday:

Warm-up - shower and hot wet cloth (5mins)
Basic Stretches - 30 seconds each direction
150 wet jelqs - 40%-50% erect (20 reverse jelqs included)
95 v jelqs - 40%-50% erect
5 x 20 second Tunica Tugs - 20% erect
4 x 30 second Uli's


Hopefully I'll start making some girth gains soon. I'm aiming (in the short term) for about 6.25" NBPEL (so I can safely say that I'm over 6"'s) and 5" EG. If I reach this size, I'll be more than happy.

In the long term I'll be aiming for 7" NBPEL and 5.5" EG.

[iron_maiden-360]

August Update:

BPEL: 6.30" (0.15" increase since last month)
NPBEL: 5.83" (0.13" increase since last month)
EG - lower mid-shaft: 4.53" (0.03" increase since last month)

I've also started taking Flaccid measurements for the first time...

FL: 4.3" - measured with the foreskin pulled back as this seems to give me about 0.25" extra
FSL: 5.51"
FG: 4.37"

I've stuck to my above routine as much as possible, but have had a week and a half of this month, due to a thrombosed vein (or other 'solid vein' problem). I started back on my routine on the 25th and have been doing every other day, to ease me back into the cycle. I'll be starting 'full time' again next week.

[iron_maiden-360]

Had a really good session today. I've got the day of work and no one else is around so I was able to do my routine without feeling rushed.

I've cut my routine down a bit, so I don't overwork myself.

Today I did...

Warm-up

Basic Stretches -20 seconds
A-Stretch - 20 seconds x 2

O-Bends x 20seconds @ 30% erect

150 Jelqs @ 50% erect
90 V Jelqs @ 50% erect

Warm-down

I've started rubbing lavender oil (diluted otherwise it burns ) on my penis after my routine and that, along with the Ginkgo Biloba seems to be keeping my flaccid plump throughout the day.

I've checked my post-routine girth and it was 4.65" (my current girth is 4.5"), so hopefully this will start converting into actual gains pretty soon *crosses fingers*.

[RockofFox]

mate dont lose site of the fact that the 1/2 inch plus you've gained in length is significant.
If someone said a few months ago, "if you play with your d1ck a bit, it'll grow half an inch" you'd take it every single time. Patience grasshopper

[KNEEMORE]

very impressive i must say.

[iron_maiden-360]

It's been one of those days today. I had a bad day at work which I think has impacted on my PEing.

I usually do my routine while having a shower in the evening, but tonight I thought I'd try a hot bath and see if it was any better for the warm-up/warm-down. To put it plainly, it was crap. The water cooled down far to quickly and I was left PEing in luke-warm water.

I think the problems I've had at work were still playing on my mind so I wasn't able to get into my routine that well and wasn't able to concentrate. I had difficulty maintianing a 50% erection for my girth routine.

Tomorrow and Saturday are my off-days so hopefully by next week everything will be back to normal. Fingers crossed!

[iron_maiden-360]

Another set-back. I've got another - what I thought to be - thrombosed vein. Though on further research I think it's probably a clotted lymph gland; so I'll be having another few weeks off until this heals.

I might try removing the O-bends from my routine as the cause of these problems seems to be any exercise with a prolonged squeeze in it; Ulis, O-bends etc.

I'll probably substitute O-bends for Flaccid Bends and see what happens.

[iron_maiden-360]

Had my first session since my clotted lymph gland.

Did some light basic stretches and 200 flaccid (10%-15%) jelqs to ease me back into PE.

Have been taking my Ginkgo and Zinc supplements and doing a handful (no pun intended) of JAI stretches when I go to the toilet.

I've also started edging for 15-20mins, 1-2 times a week.