Progress Forum Track your experiences and results.

happy_accidents3 · 09-20-2009

well Ive been doing PE for since the beginning of august and already seeing gains which make me quite happy. I guess my goal is about 8bpel x 6eg. My biggest goal will be becoming multiple orgasmic. So I started at about 5 3/4bpel x 5eg. Now a month later 6 1/4 bpel 5 3/8.
my routine
15 min warm up
30second stretches in 4 directions
10second rotation stretches
2 sets of 20 second flaccid bends down, left, right
v-jelg no idea the number i just make sure they are at least 5 seconds long each rep and do them while watching tv for about 15min.
20upside down v-jelg
50 kegels

kingpole · 09-20-2009

That is the perfect routine! Keep the grip lite.

happy_accidents3 · 09-20-2009

Yep its pretty much a modified version of your advanced beginner.I always keep the grip light and keep my erection level about 30-50% max i'll hit is 70 then ill wait and start up again. The only thing about his routine is its time consuming takes me a little over an hour but the gains make it worth it.

kingpole · 09-20-2009

Quote:

Originally Posted by happy_accidents3

Yep I always keep the grip light and keep my erection level about 30-50% max i'll hit is 70 then ill wait and start up again. The only thing about his routine is its time consuming takes me a little over an hour but the gains make it worth it.

Yea, Rome was not built in a day. When i started PE over 4 yeas ago my rouitnes often took 45 minutes to an hour. Best to spend the time learning to master the jelq. Hasty PE = injured dick.

Voltaire · 09-21-2009

[quote=kingpole;50412]Yea, Rome was not built in a day.

But it fell in one.

Goodluck with your gains, man!

09-20-2009	#1
happy_accidents3 Member Join Date: Sep 2009 Posts: 85	happy_accidents3 log well Ive been doing PE for since the beginning of august and already seeing gains which make me quite happy. I guess my goal is about 8bpel x 6eg. My biggest goal will be becoming multiple orgasmic. So I started at about 5 3/4bpel x 5eg. Now a month later 6 1/4 bpel 5 3/8. my routine 15 min warm up 30second stretches in 4 directions 10second rotation stretches 2 sets of 20 second flaccid bends down, left, right v-jelg no idea the number i just make sure they are at least 5 seconds long each rep and do them while watching tv for about 15min. 20upside down v-jelg 50 kegels

09-20-2009	#2
kingpole Super Moderator Join Date: Jan 2008 Location: The Motherlode Posts: 5,693	That is the perfect routine! Keep the grip lite. __________________ Im trying to find myself......again.....Now where in the hell did i put me.

09-20-2009	#3
happy_accidents3 Member Join Date: Sep 2009 Posts: 85	Yep its pretty much a modified version of your advanced beginner.I always keep the grip light and keep my erection level about 30-50% max i'll hit is 70 then ill wait and start up again. The only thing about his routine is its time consuming takes me a little over an hour but the gains make it worth it. Last edited by happy_accidents3; 09-20-2009 at 11:18 PM.

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09-21-2009	#5
Voltaire Junior Member Join Date: Aug 2009 Posts: 10	[quote=kingpole;50412]Yea, Rome was not built in a day. But it fell in one. Goodluck with your gains, man!