[AverageJoseph]

woke up really late this morning, so i didn't get a chance to exercise the way i like... when i first wake up, so i'll be PE'ing tonight after the gym.

[AverageJoseph]

Just had a really intense workout. Heated up really well... What a flaccid hang. For some reason my head looks much thicker. I love it.

[AverageJoseph]

oh what a great workout i just had. i changed the inner penis stretch to two 30 second reps. feels good man!

cock was looking super thick throughout the workout, i did take it up to 100% EQ, with the astroglide on it omfg... looked amazing.

time for my two days off i can't wait for 2 more weeks, so i can measure.

[PhibbysHammer]

Feels good, looks amazing, must be doing something right!!

[seattlemachinist]

Originally Posted by AverageJoseph

hey guys, i just started the JP program, and i will be writing my progress here.

i didn't start the program today, i started on 09/23/09. the 5 day split is wed thur fri sat sun, with off days being mon, tues. on these days i just heat up for about 10-15 mins twice, and i do 200 kegels (erect/flaccid)

the suppliments i'm taking are few, rhodiola rosea, and maral root extract.

i'm warming up with a heating pad, which i find much better than hot water because it's more difficult for me to maintain an erection after a hot shower. the heating pad actually gives me an erection, so i'll stick with that.

my stats are (as of sept 29, 2009) BPEL 5.20 EG 4.30 BPFSL 5.00 FL 4.00 FG 4.05

after week one, so far i'm experiencing better EQ and today after i masturbated i realized i had a much much better orgasm than usual. that's actually what made me write up this progress log.

i'll be posting more later.








(my own reminders)
once done with 90 day JP, work in these http://www.pegym.com/forums/beginner...a-stretch.html

AJ, I really like your heating pad idea. They are inexpensive and I can keep one in my room no questions asked cuse of my job.

[AverageJoseph]

Originally Posted by AverageJoseph

my stats are (as of sept 29, 2009) BPEL 5.20 EG 4.30 BPFSL 5.00 FL 4.00 FG 4.05

just to clarify, i did make a mistake with my first measurements. these are NONE bone pressed. i was measuring wrong.

today i decided to measure my NBPFSL... i'm up .3''. 5.30 baby!!!

[4_to_7]

Grats dude! Keep on PEing!

[kingpole]

I like your mental attitude, so much of the time mental expectations are not up to par. but you seemed not only connected physically to your program but spiritually as well, hats off to you and i feel a rep point coming on.

[AverageJoseph]

Hey 4 to 7, thanks for the congrats brother!!!

Kingpole, I don't even know how to thank you for your kind and complimenting words. That alone could be motivation for me. Thank you so much. By the way, what's a rep point?

And just to keep my log going, it was first day of my third week of JP's 90 day. Had a decent workout but I don't think I stretched enough. Maybe it was the time limit I was under...I dunno. Anyway, on my two days off I just masturbated twice daily and did kegels. Feels goooooood man!!!

[AverageJoseph]

had a REALLLLLLLY good workout this morning after weightlifting. heated up very well, stretched greatly, and went at it!

btw, my gf yesterday asked me "what have you been feeding him?" LOL!!!

i didn't admit this before, but i do suffer from depression a little bit. my confidence right now is through the roof though, i feel like i'm growing more balls.

why didn't i do this in my earlier years of life? it's a great way of life!