Progress Forum Track your experiences and results.

justaninch · 10-29-2009

Workout tonight was a little rough. I didn't actually count my jelq's but I did them for x number of minutes. I think what I will try is time my jelq's for the next session and then just do that time amount from on.

Thinking of getting a pump!

Weight: 287

justaninch · 11-10-2009

I am still at it just not posting as much. i haven't been as consistant as i would like to because of family and a really long work week last week but I am pushing on.

I think i am going to start stretching in the morning and jelqing in the evening. I did order a heat pad http://www.unique-heat.com/ and can't wait for it to arrive. I am so sick of warming up with a washcloth.

I think I might be squeezing too hard when stretching but if I don't squeeze as hard as I have been I don't get a good stretch. it actually hurt where my ok grip was... any advice?

weight 283 woot!

10-29-2009	#11
justaninch Member Join Date: Oct 2009 Posts: 54	Workout tonight was a little rough. I didn't actually count my jelq's but I did them for x number of minutes. I think what I will try is time my jelq's for the next session and then just do that time amount from on. Thinking of getting a pump! Weight: 287 __________________ Starting Stats BPEL: 6 1/8 NBPEL: 5 15/16 MEG: 5 2/8 NBPFL: 5 1/2 Weight Loss 19 lbs (291) First Goal: BPEL: 6.5 NBPL: 6 MEG: 5.5 NBPFL: 6 Weight: 285

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Welcome to the PEGym Forums.

Progress Forum Track your experiences and results.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

11-10-2009	#12
justaninch Member Join Date: Oct 2009 Posts: 54	I am still at it just not posting as much. i haven't been as consistant as i would like to because of family and a really long work week last week but I am pushing on. I think i am going to start stretching in the morning and jelqing in the evening. I did order a heat pad http://www.unique-heat.com/ and can't wait for it to arrive. I am so sick of warming up with a washcloth. I think I might be squeezing too hard when stretching but if I don't squeeze as hard as I have been I don't get a good stretch. it actually hurt where my ok grip was... any advice? weight 283 woot!