[justaninch]

This is the first entry in my log. I started doing PE October 17th.


Routine

• JP's beginner routine
• 2 days on & 1 day off

Yesterday was an off day so tonight I am starting back. The first 2 days I experienced difficulties keeping a 40%/70% erection for Jelqs after my stretches.



Starting Stats:

• BPEL: 6 1/8 (I see people putting like 6.4 etc.... what is the .4?
• NBPEL: 5 15/16 (I am a big boy but am losing weight already 17lbs)
• MEG: 5 2/8
• NBPFL: 5 1/2

I have taken JP's advice and made a measuring device out of a dowel rod. I actually have color coded marks for different measurements and am pretty happy with it.

[justaninch]

Workout was good tonight. I did the wet jelqs and v-jelqs before my stretching. I think my unit is getting tired if I do stretching first. All in all it was pretty good. I kept 50%-90% erection most of the jelq's...

Oh! and my wife was very interested and wanted to watch so she helped me a little which was really fun.. haha

[justaninch]

Tonight I tried to do my wet jelqs and had some issues keeping an erection. I did get about 20 wet jelqs and 80 v-jelqs finished. Afterwards I went straight into stretching. I normally don't have a problem with my erections so it must be all the attention my unit is getting lately.

Tomorrow is my day off and then I am right back at it. I think I should probably take a break from sex tongiht and tomorrow but we will see how that pans out.
I am starting supplements recommended in JP's beginner routine.

Supplements:
1 Super B complex.
1 Multi Vitamin & Minerals.
1 60mg Zinc.
2 500mg L-Arginine capsule.
1 500mg L-Lysine
2 500mg Biotin

[Radiohead]

Welcome to the world of PE. It will be a long process but you can do it

When somebody says 5.4 inches, they divide the inch into 0.1 to 1.0 ...5.4 is just below 5.5 (which is 5 1/2).

Make sure your jelqs are performed at a low erection level (40%)...It's difficult to keep it there, but you gotta keep practicing.

That is a very impressive list of supplements...Maybe you wanna cycle them? That's a lot to be ingesting in one shot. Give it a try, see if it works for you.

Also, your starting day is just 2 days after my starting day :P

It's been one year for me on october 15th...let me tell you that one year goes by FAST...and you will gain so much in a year. Keep up your hard work. By the way, you have nice starting stats (lots of girth). What is your objective?

[justaninch]

This is what I wish I would have posted for my first post on my log.

Why do I want to do this?
I want to do this for myself & my wife. I guess I want to feel like I am more than the average man. I am a person who has a generally low self esteem. I am hoping that PE along with some of the other things I am changing in my life will help me with my self esteem. This isn't the only reason for PE. There are definitely more "shallow" reasons for me starting into this. I am confident my wife will enjoy sex more and it isn't that she doesn't now... but I feel like it can only get better. I want to feel like a stud after sex. I want her to look at me when I walk in the bedroom and think WOW I am a lucky girl and he is HUNG! I know this probably sounds shallow and stupid but I think it will help me with my self esteem. Plus to be honest I just want a big schlong.


What are my starting stats?

• BPEL: 6 1/8
• NBPEL: 5 15/16
• MEG: 5 2/8
• NBPFL: 5 1/2

What are my goals?

• BPEL: 7
• NBPEL: 6.5
• MEG: 6
• NBPFL: 6 (stretched)

My NBPEL is low because I am very overweight. Currently, I am 6'2 and around 293lbs. I am on a diet and have lost 18lbs in less than 4 weeks and want to continue down this path. I am hoping my NBPEL and my NBPFL will increase greatly with PE and losing weight at the same time. I know there is at least potential for this and that's what drives me.


What is my routine?
Currently I am doing JP's beginner routine. The only difference is I am doing Jelq's before stretching because my unit is getting pretty tired and it's difficult staying semi erect during my Jelq's. I am also doing 2 on and 1 off instead of 5 on and 2 off. I am warming up in the bathtub and with a washcloth but am buying a heating pad pretty soon.



What supplements am I taking?
I am using the supplements recommended by JP with a few extra.
5 days on and 2 off cycle

• 1 Multivitamin (Centrum generic w/ antioxidants)
• L-Lysine /500mg/ (Finest Natural)
• High Potency BComplex (Nature's Bounty)
• L-Arginine /1000mg/ (Nature's Bounty)
• Biotin /2000mb/ (Nature's Bounty)
• Zinc /50mg/ (Finest Natural)

Pictures:
I am probably going to take a before picture pretty soon but I have a skin bridge so it's a little embarrassing.


Here is my measuring stick:

[justaninch]

Originally Posted by Radiohead

Welcome to the world of PE. It will be a long process but you can do it

When somebody says 5.4 inches, they divide the inch into 0.1 to 1.0 ...5.4 is just below 5.5 (which is 5 1/2).

Make sure your jelqs are performed at a low erection level (40%)...It's difficult to keep it there, but you gotta keep practicing.

That is a very impressive list of supplements...Maybe you wanna cycle them? That's a lot to be ingesting in one shot. Give it a try, see if it works for you.

Also, your starting day is just 2 days after my starting day :P

It's been one year for me on october 15th...let me tell you that one year goes by FAST...and you will gain so much in a year. Keep up your hard work. By the way, you have nice starting stats (lots of girth). What is your objective?

Thanks for posting Radiohead. I have read some of your log and you are definitely an inspiration for me. I am planning on cycling the sups but I don't know if I should take this many or not... I was just going off recommended sups from JP's beginner routine.

[justaninch]

We are back on track tonight. I had a really good workout & my wife even assisted. I don't know what is going on but I can't seem to keep a semi erection without her. Actually the problem tonight was keeping it down. Normally, during my workouts I have problems keeping a semi.

I think my testosterone may be down due to the weight I am losing. I know if you don't eat enough calories your testosterone will drop with your metabolism. This definitely isn't what I want but I am on Nutrisystem and have lost 19 lbs as of this morning. I think I might try to get in about 200 more calories per day.

Do you think anything type of supplements will help me? Horny Goat Weed or something of that nature? I am already taking zinc.


Workout Summary

• 10min warmup with washcloth
• Alternate 50 Wet Jelq's and 30 V-Jelq's for a total of 150/90
• Stretching
• Warmdown / Kegels
• Going to get some more kegels in tonight before bed.

Workout Notes

• I am trying to turtle after my workout pretty bad.
• I think I might have went a little rough on Jelq's and stretching I am a little sore.

Weight

• 291 lbs

[justaninch]

Good workout today... anyone have any experience with sex mid-workout? I did my wet and v jelq's had sex and then stretched.... I was definitely flaccid and *warmed* up for stretching. My EQ is pretty low though... where can I see the scale?


Workout Summary

• 10min warmup with washcloth
• Alternate 50 Wet Jelq's and 30 V-Jelq's for a total of 150/90
• Sex
• Stretching
• Warmdown
• Going to get some more kegels in today while driving

Workout Notes

• Good workout. I am fortunate to have the support of my wife even though she doesn't want me to get any bigger. I think she will realize the benefit once I start gaining a little. However, when she says stop I will slow down greatly and just cement my gains. I am doing this for me but not at her expense so she definitely has a strong influence on me.

Weight

• 290 lbs -21

[justaninch]

Today is my day off and it is much welcomed

Yesterday

BJ
Wet Jelq's - V Jelq's
Sex
Stretch
Sex



We will see how this turns out...I am turtling some today but I think I might have overdone it slightly yesterday.

[justaninch]

Just a quick update.

The last 2 sessions have been pretty good. I tried edging last night and it went well. Today is my day off and I will start all over tomorrow