Progress Forum Track your experiences and results.

pe_ZEN · 11-06-2009

This is an update on my PE progress for the 10 week Bathmate cementing trial!

I have used the bathmate every day since the beginning except for one day - I took the day off completely last week. Also, I am no longer doing 2 bathmate pump sessions per day, because I began to see small red spots and slight purple discoloration (temporary) just after finishing the second pump session. So now I do one 20min session per day, amidst the PE of course...

Changes to my routine!

--built a homemade repair clamp hanging device http://www.pegym.com/forums/advanced...html#post59085 ... I am on my 3rd day of hanging 5lbs 10min x 3 sets and it is going very well, so far! I have been doing a vertical stretch as you can see in the pictures, to target my limiting factor, which is my TUNICA. good work on the ligs, too

--began a modification on a Uli + clamping theories to make this one: http://www.pegym.com/forums/advanced...our-hands.html ... am doing this 3-6 times per session

--much more HEAT! warmups between each exercize and during hanging also

-=- Sat 10/31 -=-
Warmup
10min Light stretching with heat
20min Bathmate Pump

-=- Sun 11/1 -=-
DAY OFF

-=- Mon 11/2 -=-
Warmup
20min stretch routine (inner penis stretching focus)
20min Bathmate Pump
25min Jelq variations and my version of "efficient clamping"
Warmdown
[afternoon session - warmup, light stretching and edging/ballooning]

-=- Tue 11/3 -=- the day I built my homemade hanging device!!

Warmup
20min stretch routine, variations with heat
20min bathmate pump
5 reps "efficient clamping"
warmdown
[afternoon session: hanging 10min x 3 sets, somewhat unsuccessfully on the first try however]

-=- Wed 11/4 -=-
Warmup
10min x 3 sets @ 5lbs Hanging 'vertically'
20min bathmate pump
20min Jelq variations, efficient clamping
warmdown
[afternoon session: edging, ballooning]

-=- Thu 11/5 -=-
warmup
10min x 3 sets @ 5lbs Hanging 'vertically'
20min bathmate pump
5 reps efficient clamping
warmdown
edging for 15min

-=- Fri 11/6 -=- TODAY!
warmup
10min x 3 sets @ 5lbs Hanging 'vertically'
20min bathmate pump
20min Jelquing, efficient clamping
warmdown
edging for 5min

I am noticing a fatter, healthier penis. Have not experienced any injuries, although a little purpleness after pumping. Only pain has been slight ball suction during bathmate, which I have gotten better at preventing by adjusting the bathmate the right way

I hope I'm on track!

pe_ZEN · 11-06-2009

In addition since I worked from home today I am ANTI-TURTLING in an extended state to heal quickly! using Ace bandage

pe_ZEN · 11-07-2009

I've finally found a great way to edge/balloon that I can maintain a very hard erection for longer periods of time. I mean, my dick points 12:00 straight vertical EQ 10+++!!!! Here's how I do it:

1. I Lube up with Cetaphil moisturizing lotion (this is great lotion that stays slippery for a long time and is docor approved, and my skin is very smooth and healthy

)
2. Slow masturbation for 10min or so - to warm up the tissues
3. Achieve 100% Erection
4. "Kegelstroke" - this is the secret to the technique. It involves being somewhat high arousal level, close to the PONR. **1 upward stroke with my hand, followed by + 1 immediate Kegel = 1 "kegelstroke" (I don't downward stroke - this would be masturbation and plus would be too stimulating).

I repeat step 4 over and over doing between 15min-45min, and it effectively pumps more and more blood in naturally while simultaneously exercizing the PC, and also testosterone and pro recovery nutrients are flowing as well...

The internal pressure and blood supply gets to the point where a simple kegel feels like it could explode blood out of your peehole

Of course it doesn't but what it does do is give you a RAGING BONER! Doing this after workouts and as afternoon booster sessions. Doing this on a regular basis can lead to much stronger and larger erection level. Now when I get an erection it is a seriously...hard...erection

pe_ZEN · 11-13-2009

Well starting the 4th week of 10 week bathmate trial. So far nothing but positive PI's! Increases in every domain. Can't wait to measure...

have only missed 2 days of bathmate and PE workout in the last 4 weeks. Some days I have done afternoon PE workouts as well. However I never do multiple Bathmate pumping anymore - don't want to overtrain my cock. Then I would have to take a long break from PE which is NOT what I want. so eeeeeasy does it...

pe_ZEN · 11-18-2009

took today off except for edging and "kegelstrokes".

Also, I manscaped the entire area. Trimmed with electronic clippers real short, and WAXED MY DICK!!!! AAAAAHHHH!

I grow hair on my dick, about 1/3 of the way up my shaft. Therefore I wax it, like 1x every 2months. It hurts like hell but tis worth being smooth for the wife!!!

pe_ZEN · 12-01-2009

Week 6 update:

1. I am noticing a larger unit. It hangs longer/thicker flaccid and feels/looks bigger erect also.

2. I am anti-turtle wrapping post workout every day for 4-8 hours

3. Have stuck to 1x set per day Bathmate for 20min

4. New Addition: Have started wearing the repair clamp by itself as an ADS if I have a couple of hours after work b4 the wife gets home. This also I credit to a much longer flaccid.

Radiohead · 12-01-2009

Your PE routine is pretty intense.

Have you noted gains from the bathmate yet? I want to sell mine :P

I like some of the info in your progress log. Keep it up.

pe_ZEN · 12-01-2009

I am addicted to my wrapping, LOL. I don't even notice it. When I take the wrapping off, my dick stays at the same extended state it was in while it was wrapped up!!! This is progress for me, somebody who used to turtle all day long after workouts

pe_ZEN · 12-06-2009

Heres the latest:

I've been doing the latest routine posted, with a couple of additions:

1. Wearing wrapping (ACE bandage lightly wrapped for extension, turtle aviodance) all day every day while not PE'ing
2. afternoons I wear the pipe repair clamp as ADS at 20min intervals with 10min rest in betweeen, usually I get in 4-7 reps per day

Trying to increase length...If it is possible lengthwise my ultimate goal would be 9"

Snoopy5170 · 12-06-2009

pe_zen, I am very interested in ADS wrapping.

Where on your penis do you wrap it?
Shaft? Around balls (like a cock-ring)? All the untill the glans?

Just looking into it.

-snoop-

PS: Amazing gains!

11-06-2009	#11
pe_ZEN Moderator Join Date: Oct 2009 Posts: 498	update! This is an update on my PE progress for the 10 week Bathmate cementing trial! I have used the bathmate every day since the beginning except for one day - I took the day off completely last week. Also, I am no longer doing 2 bathmate pump sessions per day, because I began to see small red spots and slight purple discoloration (temporary) just after finishing the second pump session. So now I do one 20min session per day, amidst the PE of course... Changes to my routine! --built a homemade repair clamp hanging device http://www.pegym.com/forums/advanced...html#post59085 ... I am on my 3rd day of hanging 5lbs 10min x 3 sets and it is going very well, so far! I have been doing a vertical stretch as you can see in the pictures, to target my limiting factor, which is my TUNICA. good work on the ligs, too --began a modification on a Uli + clamping theories to make this one: http://www.pegym.com/forums/advanced...our-hands.html ... am doing this 3-6 times per session --much more HEAT! warmups between each exercize and during hanging also -=- Sat 10/31 -=- Warmup 10min Light stretching with heat 20min Bathmate Pump -=- Sun 11/1 -=- DAY OFF -=- Mon 11/2 -=- Warmup 20min stretch routine (inner penis stretching focus) 20min Bathmate Pump 25min Jelq variations and my version of "efficient clamping" Warmdown [afternoon session - warmup, light stretching and edging/ballooning] -=- Tue 11/3 -=- the day I built my homemade hanging device!! Warmup 20min stretch routine, variations with heat 20min bathmate pump 5 reps "efficient clamping" warmdown [afternoon session: hanging 10min x 3 sets, somewhat unsuccessfully on the first try however] -=- Wed 11/4 -=- Warmup 10min x 3 sets @ 5lbs Hanging 'vertically' 20min bathmate pump 20min Jelq variations, efficient clamping warmdown [afternoon session: edging, ballooning] -=- Thu 11/5 -=- warmup 10min x 3 sets @ 5lbs Hanging 'vertically' 20min bathmate pump 5 reps efficient clamping warmdown edging for 15min -=- Fri 11/6 -=- TODAY! warmup 10min x 3 sets @ 5lbs Hanging 'vertically' 20min bathmate pump 20min Jelquing, efficient clamping warmdown edging for 5min I am noticing a fatter, healthier penis. Have not experienced any injuries, although a little purpleness after pumping. Only pain has been slight ball suction during bathmate, which I have gotten better at preventing by adjusting the bathmate the right way I hope I'm on track! Last edited by pe_ZEN; 11-06-2009 at 12:10 PM.

12-01-2009	#17
Radiohead Moderator Join Date: Oct 2008 Location: French Canada Posts: 1,586	Your PE routine is pretty intense. Have you noted gains from the bathmate yet? I want to sell mine :P I like some of the info in your progress log. Keep it up. __________________ Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00' Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375' Goal: NBPEL: 8' EG: 6' (objective: girth) TGC Theory A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud

12-06-2009	#20
Snoopy5170 Member Join Date: Dec 2009 Location: California, USA Posts: 69	pe_zen, I am very interested in ADS wrapping. Where on your penis do you wrap it? Shaft? Around balls (like a cock-ring)? All the untill the glans? Just looking into it. -snoop- PS: Amazing gains! __________________ Current Bone Press: FG: 3.6in FL: 3.7in EG: 5.25in EL: 5.35in Goal Bone Press: FG: 4.5in FL: 5in EG: 6in EL: 6in my log: http://www.pegym.com/forums/progress...ommitment.html

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11-07-2009	#13
pe_ZEN Moderator Join Date: Oct 2009 Posts: 498	I've finally found a great way to edge/balloon that I can maintain a very hard erection for longer periods of time. I mean, my dick points 12:00 straight vertical EQ 10+++!!!! Here's how I do it: 1. I Lube up with Cetaphil moisturizing lotion (this is great lotion that stays slippery for a long time and is docor approved, and my skin is very smooth and healthy ) 2. Slow masturbation for 10min or so - to warm up the tissues 3. Achieve 100% Erection 4. "Kegelstroke" - this is the secret to the technique. It involves being somewhat high arousal level, close to the PONR. **1 upward stroke with my hand, followed by + 1 immediate Kegel = 1 "kegelstroke" (I don't downward stroke - this would be masturbation and plus would be too stimulating). I repeat step 4 over and over doing between 15min-45min, and it effectively pumps more and more blood in naturally while simultaneously exercizing the PC, and also testosterone and pro recovery nutrients are flowing as well... The internal pressure and blood supply gets to the point where a simple kegel feels like it could explode blood out of your peehole Of course it doesn't but what it does do is give you a RAGING BONER! Doing this after workouts and as afternoon booster sessions. Doing this on a regular basis can lead to much stronger and larger erection level. Now when I get an erection it is a seriously...hard...erection

11-13-2009	#14
pe_ZEN Moderator Join Date: Oct 2009 Posts: 498	Well starting the 4th week of 10 week bathmate trial. So far nothing but positive PI's! Increases in every domain. Can't wait to measure... have only missed 2 days of bathmate and PE workout in the last 4 weeks. Some days I have done afternoon PE workouts as well. However I never do multiple Bathmate pumping anymore - don't want to overtrain my cock. Then I would have to take a long break from PE which is NOT what I want. so eeeeeasy does it...

11-18-2009	#15
pe_ZEN Moderator Join Date: Oct 2009 Posts: 498	took today off except for edging and "kegelstrokes". Also, I manscaped the entire area. Trimmed with electronic clippers real short, and WAXED MY DICK!!!! AAAAAHHHH! I grow hair on my dick, about 1/3 of the way up my shaft. Therefore I wax it, like 1x every 2months. It hurts like hell but tis worth being smooth for the wife!!!