| > uli89 progress log |
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11-01-2009
| #1 |
| Member Join Date: May 2009
Posts: 36
 |  uli89 progress log
Started PEing back in march 09, only now have i realised how beneficial it is to keep the progress updated. Back in march 09 my stats were... BPEL - 5.8in EG - no record. Currently October 09.... BPEL - 6.8in EG - 4.5in (measured using a lace from shoe lol) LOng term goal = girth, girth, girth... Short term = BPEL 7in EG 5.5in day 1 10 min ricesock - warm up 6 tunica tugs - 25 sec hold 40 JAI stretch 90 V Jelq 90 reverse Jelq 5 squeezes warm down - shower 20 min bedfowers in bed day 2 10min ricesock - warm up 5 A-stretch 2 sets of flaccid bends (2 fingers, then 3 fingers) 5 internal stretch (30 seconds) 90 reverse Jelqs 90 upwards Jelqs at 70% erection level 5 Ulis 2days on 1 off.. Off days edge for 30mins.. simple piss pulls and occasionally a random ricesock applied. kegel twice a week, using the kegel pyramid. open to criticism, peoples opinions welcome. thanks!x |
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11-01-2009
| #2 |
| Moderator  Join Date: Aug 2009 Location: London, England
Posts: 639
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Nice length gains! An inch in 7 months is great! Good luck with your girth and hitting 7"!
__________________ One day your life will flash before your eyes, make sure it's worth watching - Look Alive Boost your sex drive ¦ Become a better lover |
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11-01-2009
| #3 | |
| Senior Member Join Date: Aug 2009
Posts: 266
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11-01-2009
| #4 |
| Senior Member Join Date: Aug 2009
Posts: 266
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I've realized Pe is a really slow process that needs a lot of committment and determination to stick with a routine. Sometimes things can get monotonous and that is the time when you need to encourage yourself to continue working at it and to be committed to your goal.
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11-01-2009
| #5 | |
| Super Moderator  Join Date: Jan 2009 Location: Nu Yawk
Posts: 764
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11-03-2009
| #6 |
| Member Join Date: May 2009
Posts: 36
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Thanks guys! good luck to you all too!! As i have a 'turkey neck' on my off days I do some stretches of my scrotum. I am also thinkin of jelqing the scrotum, trying to get a lower hang. The ok grip around the penis and scrotum behind the testicles. I think i have read this on the forum before. Has anyone tried that and wish to share there experiences? |
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11-09-2009
| #7 |
| Member Join Date: May 2009
Posts: 36
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just to remind myself.....change of plan.... going 2 move to 3days on 2 days off... day 1 10 min ricesock - warm up 6 tunica tugs - 25 sec hold 40 JAI stretch 90 V Jelq 90 reverse Jelq 5 squeezes warm down - shower 20 min bedfowers in bed 3x5mins clamping with hand day 2 10min ricesock - warm up 5 A-stretch 2 sets of flaccid bends (2 fingers, then 3 fingers) 5 internal stretch (30 seconds) 90 reverse Jelqs 90 upwards Jelqs at 70% erection level 5 Ulis 20min bedfowers in bed day 3 10min ricesock-warm up 2 sets of oriental massage 2 sets of O bends 90 mini jelqs 3x5mins clamping with hands |
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11-18-2009
| #8 |
| Member Join Date: May 2009
Posts: 36
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march 09... BPEL - 5.8in EG - no record. October 09.... BPEL - 6.8in EG - 4.5in 18th November 09.... BPEL - 6.9in EG - 4.75in  No changes for programme, expect tryin to 'keep penis plump theory' and possibly looking into buying L-argenine. Note: Remember to Kegel 1 day on and 1 day off. Strengthen the PC muscle and re-read edging, would love to peform this effectively and hopefully in time to the point where i can produce dry orgasms and hold my come back at the PONR. |
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12-08-2009
| #9 |
| Member Join Date: May 2009
Posts: 36
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9 day rest......only light stretching and edging sessions at the moment. Once i come back i propose to start this new program... -Warm up -1 set Tunica tug Length exercise -Full set of O bends Girth exercise -30 wet jelqs. OK grip @ 75% erection. Very slow 8 second strokes Girth/length -30 V jelqs. 75% erection. Very slow 8 second strokes Girth -1 set Slinky bend Girth -(optional: basic stretch. Length exercise) -Warm down |
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01-08-2010
| #10 |
| Member Join Date: May 2009
Posts: 36
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After seeking advice from 'stillwantmore' I am going to change my routine as i solely want to focus on girth.......... Basically i will be doing 5 days on 2 days off... performing the 'horse squeeze' for a duration of 30 minutes i will also maintain my 2 days on 1 day off of erect kegels 5 sets of 5 sec holds standing up and sitting down, as i have dropped my EQ from a 10 to a 7, and for this reason i have not been able to get a proper measure of my girth and length in the last month
__________________ Stats.. March 09 - EL 5.8 EG N/A Dec 09 - EL 6.9 EG 4.6 My obsession is PE, My dedication is my routines and goal targets, My future is a bigger penis |
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