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Old 11-03-2009   #1
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Default Gator's Daily PE Log
Age: 19

Height: 5.9
Weight: 145


(01-15-09) Length: 6.25 BPEL
(10-15-09) Length: 6.75 BPEL [+0.50]

(01-15-09) Girth: 4.25 MSEG
(10-15-09) Girth: 4.50 MSEG [+0.25]


Exercises:
  • Intense OK-Jelqing
  • Stretching (mainly fulcrum and rotational)
  • Inverted V-Jelqing
  • Long Edging Sessions (with Cock Ring)
  • Light Clamping

Notes:
  • I had newbie gains but they disappeared with lack of consistency.
  • ALL of my current gains have occurred in the past 2 months.
  • I credit the intense OK-Jelqing and Edging for the recent gains.
  • Inverted V-Jelqing at law erection levels really targets flaccid size.
  • Edging with a cock ring keeps your post-workout flaccid really big.
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Old 11-03-2009   #2
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11-02-09, Monday
  • 05 minutes of Stretching
  • 10 minutes of Intense OK-Jelqing
  • 15 minutes of Cock Ring Edging
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Old 11-04-2009   #3
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11-03-09, Tuesday
  • 10 minutes of Inverted V-Jelqing
  • 30 minutes of Cock Ring Edging, another 30 minutes without the Cock Ring
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Old 11-05-2009   #4
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11-04-09, Wednesday
  • DAY OFF: I take these every now and then but not too often. Dick felt tired!
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Old 11-05-2009   #5
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Hey gator, do you use any heat in your routine?
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Old 11-05-2009   #6
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Hey, good to see you back.
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Old 11-06-2009   #7
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11-05-09, Thursday
  • 5 minutes of stretching
  • 10 minutes of Inverted V-Jelqs
  • 10 minutes of OK Jelqing

Quote:
Originally Posted by Waylander View Post
Hey gator, do you use any heat in your routine?
No, I don't really warm-up anymore. It doesn't seem useful to me. I'm gaining without doing it. I personally don't think it aids in gains at all, it just helps prevent injuries. But I have gotten really good at knowing my body and my penis so I know where my thresholds are. I don't cross them so I don't get injured. Don't take what I have said to heart though. I might be the lucky one that doesn't really require a warmup. I would always advise people to warmup! I personally just don't do it.

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Hey, good to see you back.
It's good to be back Radio!
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