Took a long break now back

[jb357 Senior Member Find all posts View Profile Close jb357]

Well after doing pe for years and coming to major plateau I decided I would take about a 6 month deconditioning break. That 6 month break has turned into well over a year. I would start up a routine and within a week I'd stop again.
That's all over. I restated my pe journey last week with the jp beginner program just to get back in the swing of things and today I began the jelq free routine. For the first few weeks I'm going to use a MWF schedule with 50 squeezes and 250-300 side to side stretches and add more when I feel need to.
I'll post up some starting measurements in the next few days.

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

Glad to have you back. There is nothing better then taking a decon break and getting your head back into the game. It works wonders and I can't wait to see your progress. Keep us up to date and good luck!

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Yeah, it always nice to to take a break here and there from things. I bet you'll make some good gains. Do you know if you lost any of your gains from the year long break?

[jb357 Senior Member Find all posts View Profile Close jb357]

I'm pretty sure I've lost about a half inch in length. Maybe only a quarter in girth. I'll know for sure later when I get some measurements

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Gains will come back quickly, don't worry about that!

Welcome back!

[jb357 Senior Member Find all posts View Profile Close jb357]

Well I took some restarting measurements last night and it was about what I expected. I'm down a half inch in bpel and about a quarter in eg from where I was in my "prime". Hopefully it comes back along with some extra.

Restarting measurements:

Bpel: 6.25
Eg mid: 4.5
Eg base: 5