End of October Stats/Analysis I'll start by seeing how well I stuck to my plan for the month, then the results, then a plan for November.
Adjustments/new-month-resolutions for October, and whether I stuck to them: Pumping: YES. I added it, it didn't become the center of my training like I had kind of anticipated, but I think it makes a great auxiliary exercise for me. If it ain't broke, I wont fix it: YES. This variety cocktail I have going now has given me good PIs and seems to be making me approach the PRs again. No routine use of EVO oil: YES. never needed it, nor used it just for the hell of it. Nutrition: YES. I didn't record it; but I did take a bunch of whey, arginine, fish oil, CMZ, Vitamin C and a multivitamin every day. Avoiding Masturbation: YES. Towards the end of them month I avoided it all together letting GF time be the only finishes. Variety: YES. I did some of: clamping, pumping, slinkies, base compressions, jelqs, horse 440s. i also did keep most of the auxiliary stuff on the gentler side.
RESULTS: Girth at thickest point: 5.5625 (sat on rolled up boxers, snug but not squeezing; perpendicular) Girth at thinest point: 5.25 (sat on rolled up boxers, snug but not squeezing; perpendicular) Bone Pressed Length: 6.75 (guessed/assumed) Estimated volume: ***things to focus on for November:*** If it ain't broke, I wont fix it: No routine use of EVO oil: Nutrition: a bunch of whey, arginine, fish oil, CMZ, Vitamin C and a multivitamin every day. (maybe some other things related to circulation if i find them) Avoiding Masturbation: Variety: I will do: clamping, pumping, slinkies, base compressions, jelqs, horse 440s. I also did keep most of the auxiliary stuff on the gentler side. Gentleness: I will try to keep the intensity (or volume of any one exercise) from sky rocketing, particularly in response to a tired penis that is not in the mood to expand as much. Manual exercises will stay light and refreshing (with the POSSIBLE exception of Horse 440s) note: For the most part, I'm sticking to what I did towards the end of October.
Last edited by beavertaffy : 11-01-2007 at 01:16 PM.
|