2007 PE resolution

[beavertaffy]

(12/15/07)

Pumping:
20 min @ 4Hg w/ heating pad
6 minutes relaxing
20 min @ 4Hg w/ heating pad
*fleshlight

[beavertaffy]

(12/16/07)

Pumping:
20 min @ 4Hg
6 minutes relaxing
20 min @ 4Hg w/ heating pad
***Waterpump ADS for several hours
note: No clue what to expect from this waterpump ADS idea. It's kind of a concoction motivated by remek's advocacy of the wet cool down, all the good stuff i hear about ADS, and me wanting to channel the ADS effects into girth.

next day note: good PIs, but i also added ginseng and yohimbe yesterday. so it's hard to tell if the water ADS thing is what's good.

[beavertaffy]

(12/17/07)

Pumping:
20 min @ 4Hg
6 minutes relaxing
20 min @ 4Hg w/ heating pad
*water ADS

[beavertaffy]

(12/20/07)

Pumping:
20 min @ 4Hg w/ heating pad
6 minutes relaxing
20 min @ 4Hg
*water ADS
i definitely think i should use heat on my last set, that way it'll go from hot to cool during the ADS.

[remek]

Any new gains this month, beaver?

[beavertaffy]

Not sure, Remek. I'm on the road, and once I get back I'll have not done any PE for more than a week. So it'll be hard to tell once I finally measure.

[beavertaffy]

(12/30/07)

Pumping:
20 min @ 4Hg w/ heating pad
6 minutes relaxing
20 min @ 4Hg w/ Heating pad
*cool water ADS for an hour or so

[beavertaffy]

final test for 2007:

L:6.875
maxG: 5.5625
minG: 5.125

notes: i haven't done PE for almost 2 weeks before this, so im not "peaked" at the moment, so to speak. So, i really can't use this mediocre measurement as a sign that what i've been doing this month isnt working.