Log for 2008

[beavertaffy]

(01/19/08)

Hanging (SD standing):
3.75 lbs x 8 minutes
--10 minutes relaxing
3.75 lbs x 8 minutes
note: I think the vacuum on the head may actually be doing something; when I was with my girlfriend today it seemed like my head was fuller and more sensitive.

[beavertaffy]

(01/21/08)

Hanging (SO, lowish angle):
3.75 lbs x 10 minutes (200 quick pull backs)
--10 minutes relaxing
3.75 lbs x 10 minutes (20 10 second pull backs, 100 quick pull backs)
note: I think doing this with resistance is making me get a much finer level of control of contracting the different pelvic muscles.

[beavertaffy]

(01/22/08)

Hanging (SD standing):
3.75 lbs x 6 minutes
--10 minutes relaxing
3.75 lbs x 6 minutes
note: My internal structures seemed a lot more tired or fragile or something during this; that's why the sets were a little shorter than normal. It may have felt that way because earlier today I used the fleshlight and then was with my girlfriend.

[beavertaffy]

(01/23/08)

Manual Workout:
15 minutes (Jelqs, reverse Jelqs, slinkies)

[beavertaffy]

(01/25/08)

Hanging (SO, lowish angle):
3.75 lbs x 2 minutes (100 quick pull backs)
--2 minutes w/o weight
5 lbs x 3 minutes (100 quick pull backs)
--3 minutes w/o weight
5 lbs x 3 minutes (100 quick pull backs)
--10 minutes relaxing

5 lbs x 2 minutes (100 quick pull backs)
--3 minutes w/o weight
5 lbs x 3 minutes (100 quick pull backs)
note: When I just say "w/o weight", I mean that I left the vacuhanger on while resting. Connecting the weight just long enough to do 100 kegels was interesting. I did these mostly because I was curious. I'll see how the PIs from it turn out.

[beavertaffy]

(01/26/08)

Hanging (SD sitting):
2.5 lbs x 10 minutes
--10 minutes relaxing
2.5 lbs x 10 minutes
--10 minutes relaxing
2.5 lbs x 10 minutes
--10 minutes relaxing

hours later
Hanging (SD sitting):
2.5 lbs x 10 minutes
--10 minutes relaxing
2.5 lbs x 10 minutes
--10 minutes relaxing
2.5 lbs x 10 minutes
--10 minutes relaxing

[beavertaffy]

(01/28/08)

Hanging (SD sitting):
5 lbs x 17 minutes
--10 minutes relaxing
Hanging (SO sitting):
5 lbs x 20 minutes
Jelqing:
150 jelqs
note: Doing jelqs right after may be good. Also, the extra weight felt good.

[beavertaffy]

(01/29/07)

Hanging (SD sitting):
5 lbs x 10 minutes
Clamping:
8 minutes Hanging (SO sitting):
5 lbs x 10 minutes
Clamping:
8 minutes
important note: As I focus more on hanging, my conditioning with regards to clamping diminishes. Because of this I got some kind of injury on the underside of my shaft. It's kind of like a stretch mark or a tiny little area of vascular damage; it's about the size of a BB. So I have to either avoid Clamping unless I'm going to commit to it, or be way more reserved in doing it when I do.

[beavertaffy]

(01/31/08)

Hanging (SD sitting):
5 lbs x 10 minutes
Jelqing:
100 jelqs
Hanging (SO sitting, lowish angle):
5 lbs x 15 minutes (200 pull backs)
Jelqing:
100 jelqs

note: I was having a problem with getting too erect during the hanging. It's a good PI to be getting erections very easily. But hopefully it doesn't in turn result in negative PIs because it's trying to fill itself up while I'm hanging.
note: The Jelqs were gentle, right from the base and mostly erect; girth focused.

[beavertaffy]

(02/01/08)
Measured:
Coronal ridge circumference: ?.????(forgot to do this, but it seems like its increased)
Girth at thickest point: 5.5625 (sat on edge; perpendicular)
Girth at thinest point: ?.???? (didn't record this right away and forgot what it was by the time I did write it down)
Bone Pressed Length: 6.875 (standing, legs wide, hips forward)
Estimated volume: 15.6227ish
notes: I should have recorded right away and measured fully. I'm curious about the head circumference. My PIs have been continuously pretty good with the exception of when I hurt myself clamping. Also, without clamping, I notice that my discoloration has drastically reduced.


(02/02/08)

Hanging (SD sitting):
5 lbs x 12 minutes
Jelqing: (mostly erect)
150 jelqs
Hanging (SO sitting, lowish angle):
5 lbs x 17 minutes (200 pull backs)
Jelqing: (mostly erect)
100 jelqs