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Old 02-17-2008, 05:25 PM   #41 (permalink)
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(02/16/07)

Hanging (SO sitting, lowish angle):
6.25 lbs x 5 minutes
Jelqing: (mostly erect)
100 jelqs
Hanging (SO sitting, lowish angle):
6.25lbs x 10 minutes
Jelqing: (mostly erect)
100 jelqs
Hanging (SO sitting, lowish angle):
6.25lbs x 10 minutes
Jelqing: (mostly erect)
100 jelqs
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Old 02-17-2008, 08:45 PM   #42 (permalink)
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(02/16/07)

Hanging (SO sitting, high angle):
3.75 lbs x 20 minutes (couple hundred pull back kegels)
Hanging (SO sitting, high angle):
3.75 lbs x 20 minutes (pull back held almost for entire minute)
Hanging (SO sitting, high angle):
3.75 lbs x 25 minutes
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Old 02-20-2008, 04:40 PM   #43 (permalink)
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(02/16/07)

Hanging (SO sitting, lowish angle):
6.25 lbs x 20 minutes
Jelqing: (mostly erect)
100 jelqs
Hanging (SO sitting, lowish angle):
6.25lbs x 10 minutes
note: my head was rediculously swolen after the first set. Also, i ended up mostly erect during these
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Old 02-20-2008, 05:06 PM   #44 (permalink)
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beavertaffy...Dang buddy, I love your user name. Hee. JP
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Old 02-22-2008, 12:46 AM   #45 (permalink)
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Quote:
Originally Posted by JonPop View Post
beavertaffy...Dang buddy, I love your user name. Hee. JP

Lol, thanks man. It's my favorite nickname for the female anatomy!
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Old 02-22-2008, 12:48 AM   #46 (permalink)
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(02/21/08)

Hanging (SO sitting, high angle):

6.25 lbs x 10 minutes
Hanging (SD sitting):

6.25 lbs x 10 minutes
Hanging (SL sitting):
3.75 lbs x 20 minutes (100 quick pull backs)
Hanging (SR sitting):
3.75 lbs x 25 minutes (100 quick pull backs)
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Old 02-29-2008, 09:21 PM   #47 (permalink)
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End of February Results:
03-01-08
Coronal ridge circumference: 5.3125(sat on edge; following the angle of the ridge)
Girth at thickest point:
5.5625 (sat on edge; perpendicular)
Girth at thinest point: 5.1875 (sat on edge; perpendicular)
Bone Pressed Length: 6.875 (standing, legs wide, hips forward)
Estimated volume: 15.8059
Estimated volume w/ coronal ridge circumference factored in: 15.6836

notes: I've gotten a pretty drastic change in head size, IMO, over the past 2 months. That's enough to make me happy. Hopefully some other gains will start coming too. The month pretty much consisted of hanging and jelqing.
nutrition: I took yohimbe about every other day, a bunch of fish oil most days, extra vitamin C sometimes, took Korean ginseng about once a day, took lots of protein, and tried out Enzyte (just out of curiosity - noticed no real differences from it).
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Old 02-29-2008, 09:25 PM   #48 (permalink)
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(02/29/08)

Hanging (45 degrees right):

5 lbs x 12 minutes (all the way flaccid)
Jelqing:
100 medium full jelqs
Hanging (45 degrees left):
5 lbs x 12 minutes (all the way flaccid)
Jelqing:
100 medium full jelqs

Notes: Because I tend to stretch right more to correct a slight left curve, I felt the stretches to the left much more strongly than the ones to the right.

Last edited by beavertaffy : 03-01-2008 at 04:36 PM.
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Old 03-01-2008, 04:35 PM   #49 (permalink)
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(03/01/08)

ADS:
4.5 hours w/ elastic string connected to foot

Later:
Hanging (SO sitting in bed, low angle):
5 lbs x 12 minutes
Hanging (SO sitting in bed, low angle):
5 lbs x 12 minutes

Last edited by beavertaffy : 03-03-2008 at 10:46 AM.
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Old 03-03-2008, 10:44 AM   #50 (permalink)
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(03/02/08)

Hanging (SO sitting in bed, high angle):
7.5 lbs x 8 minutes
Jelqs:
100 jelqs
Hanging (SO sitting in bed, high angle):
7.5 lbs x 10 minutes
Jelqs:
100 jelqs
Hanging (SO sitting in bed, high angle):
7.5 lbs x 12 minutes
Jelqs:
100 jelqs
ADS:
about an hour

Late at night/while reading:
ADS:
couple hours
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