Back In The Saddle - Iguana 2008 Log

Iguana · 01-02-2008, 11:56 AM

Alright, enough of this sitting on the bench thing. Decon is over and it's time to get serious!
It's hard to believe it's been 3 months already. Well, it's time to get busy.

This log is just a place for me to sort through my plans and progress.
If you would like to chime in feel free!!!

Recap -

Started my break on 10/01/07 at 7.125" BPEL X 4.812" EG
Ended my break on 12/31/07 at 6.875" BPEL X 4.625" EG

EL - loss of 1/4"
EG - loss of 3/16"

So, I lost a little length and girth. Not worried though, I plan on regaining it and more by the end of January.

First work out consisted of 100 jelqs, 15 min stretching and 5 hours in PenisMaster.
Tunica was as tight as a rubber band, got really sore too.
Adding in 5 minutes of ice down after jelqs and stretching and after removing PM.
Flaccid hung long and plump for several hours after-wards.

Starting Routine for 2008:

10 Minutes warm up - hot as possible
Start with 100 wet jelqs add 10 per day
15 Minutes manual stretching - sustained hold, varying directions, Add 2 minutes per week
5 hours in PM - increase 1 hour per week. Up to 12 hours
10 minutes cool down

Daily Supplements:
- L-Arginine -1g
- Pycnogenol (50mg)
- Yohimbe (dosage TBD)
- Omega 3 - 1200 mg
- L100 (Tonkat Ali) - 2 days on 2 days off
- Ginko (120mg)
- As much water as possible

Schedule:

Mon-Tues: Full Routine
Wednesday: PenisMaster Only
Thurs-Fri: Full Routine
Sat-Sun: Rest

This is just my get your feet wet again routine. I plan of monitoring my PIs and TIs closely and adjusting my routine accordingly.
Will measure on 1/15/08 and 1/31/08.

Dustpan · 01-02-2008, 03:12 PM

Iguana,
Glad that you are starting back with a new routine. Nice routine to start up with. Sorry to hear that you lost some gains, but you will get it that back plus more.

Iguana · 01-02-2008, 05:03 PM

Thanks Dusty, I hope you are right!

remek · 01-02-2008, 06:28 PM

TIs - tunica indicators?

Iguana: Your routine looks really solid with the rest and the gradual increase of the intensity. Can't wait to see what it produces

Keep us updated!

Iguana · 01-03-2008, 10:35 AM

Whoa Nelly!!! I can't believe this! I was going to wait a couple weeks to measure. But, I noticed I have been hanging much fuller and my erections have improved quite a bit. So, I broke down and decided to measure this morning. In only 4 days I have already regained everything I lost!!! I'm exactly where I left off! And, my erection wasn't even 100%!! I think I could have squeezed another 1/16" out if I had pushed it.

In case you couldn't tell, I'm quite happy! I need to update my signature.

Thanks Remek!! Sorry for my acronym obscurity. I was thinking Tissue Indicators (TIs) from out list. Or, we could just add them to the PI list?

remek · 01-03-2008, 01:33 PM

Congratulations, Iguana! And no, no, TI is a perfect. Or TC (for tissue clues).

remek · 01-07-2008, 11:49 AM

Iguana: How's the pycnogenol?

newPEguy · 01-08-2008, 11:56 PM

so I assume PM is a stretcher, what about tunica and what hanger/pumper do you use?
I'm also confused with the abbreviations of PI and TI and sustained hold, sorry I'm new haha

Iguana · 01-09-2008, 09:46 AM

Quote:

Originally Posted by remek

Iguana: How's the pycnogenol?

remek, ... it's hard to say since I am taking so many things. But something out of my supplement concoction
has resulted in increased libido and possible better EQ (could be workouts.) Nothing earth shattering but definitely noticeable.
And I have only been taking these less than a week. I think it will take a little more time to see significant changes (if any.)
It might be hard to isolate what is working for me. Or it could just be a combination.

I'll try to keep good notes in this log about any positive changes.

Quote:

Originally Posted by newPEguy

so I assume PM is a stretcher, what about tunica and what hanger/pumper do you use?
I'm also confused with the abbreviations of PI and TI and sustained hold, sorry I'm new haha

newPEguy, no problem. Sorry for so many abbreviations. Yes, you are correct, PM is PenisMaster, an extender.
Tunica is a physical part of the penis. As for that and PIs and TIs check out these threads:
Physiologic Indicators (PIs) to Help Growth! - Penis Enlargement Gym
The Penis (smooth) Muscle Theory

My pump is homemade. I use a fluid pump with a gauge that I bought at an auto-parts store
along with an aquarium vacuum cylinder. It works very well. Right now I don't own a hanger.

I hope this helps. Just stick around and you catch on to the lingo

Iguana · 01-22-2008, 04:50 PM

UPDATE:

Whoo Hoo! Measured a 1/6" gain on top of my reclamation of decon losses!
Haven't measured girth - looks a little fatter though.

I have been focusing on smooth muscle exercises.
EQ is improving. Was about 7, now around 8.5.

Will post "official" measurments at the end of the month.

Switched my routine up a little also.

Mon-Wed-Fri - Work smooth muscle - Up to 200 jelqs (increasing 20 per week), 3X15 min clamping sets.
Tue - Thurs - Tunica work - stretching & PenisMaster