4/20:
- 12 minute warm-up (it felt nice so I just left it there longer hah)
- 7 minutes basic stretching; did kegels during it
- 11 minutes jelqing (I'm getting better at this)
Still nothing but positive PI's. Hope this keeps up!
I've also found out that smooth muscle is my limitation right now. My BPFSL = 6.5". My BPEL = ~6" (still trying to figure out the best way to measure it)
Currently my routines are around 60% smooth muscle based, so I will probably keep things going as they are now, with maybe just a tiny bit more emphasis on girth exercises. Once the difference between my BPFSL and BPEL is around .25", I'll begin to focus on tunica more.
TGC theory is helpful and interesting
Over and out~
P.S. I was able to measure my girth using a piece of paper, marking it, and then measuring it with a ruler. Not sure how accurate it was but it came out at around 4.56" at midshaft.
P.P.S. Had morning wood again this morning.