bori's boi grow log finally!!!

[boricuaboi]

Hello, I'm Boricuaboi and i started my first exercises today

My program is

Monday Wensday Friday and Sunday!

Monday- Friday

3min warm up

5min basic streching

5min jelq

15 Uli/ milking technique Am and Pm

and

50 kelgens

Sunday

15 Uli/ milking technique Am and Pm


Im starting off at

Fl 4.5in
Fg 4.0in
El 6.25in
Eg 5.0in

goal
by my bday lol 09-08-2008
Fl 5.0in
Fg 4.5in
El 6.75in
Eg 5.5in

Measuring every Monday!!

Question Was it ok if I jacked off right after I couldent resist?

[Bodybuilder]

In for support!

[boricuaboi]

thanks!!

[Gram]

masturbation hurts your PE sessions.
don't masturbate 2 hours before or after your session.

[boricuaboi]

Originally Posted by Gram

masturbation hurts your PE sessions.
don't masturbate 2 hours before or after your session.

it does how?

[boricuaboi]

Hey guys so I took a break, but I am going to start fresh tomorrow! I think I am going to do some changes to my setup I really like figmints setup! I need something like that it will keep me wanting to do it because I loose motivation fast!!!

[figMiNT]

Originally Posted by Gram

masturbation hurts your PE sessions.
don't masturbate 2 hours before or after your session.

Usually after ejaculation, the glans is very sensitive, along with the rest of the penis, which may make PEing more difficult or you won't want to do it at all. I used to masturbate 4+ times a day before PE and this chick I'm seeing (yeah sad, I know), so when I did PE I never had any problem getting more erect during the exercises, but as I've had people say If you are getting too erect during the exercise stop and wait for it to subside a little otherwise you are masturbating and not jelqing. I would say blow a load 2+ hours after your PE for a reward, but I only do that every other day, if I'm not getting any. I would say instead of just blowing your load, try edging.

If I may, I'd recommend spending more time to warming up, 10 minutes is ideal for me. It helps prevent injury; and if you don't want to be one of the many stories of injuries from people on here, that's one more step to keep you from it. Also I don't see anything about a cool down or warm down. Some people prefer cool downs while others say warm downs are the way to go. Personally, I like the warm down method because heat does a lot, speeds of molecules and other scientific stuff, but most important it feels great.

Goodluck man, your stats are almost exactly like mine were, except you had a bigger EG. I'm sure PE will do for you what it did for me.

EDIT: More information on Masturbation and Gains. I know, who thought in order to do PE properly you need to read a lot

[boricuaboi]

Originally Posted by figMiNT

Usually after ejaculation, the glans is very sensitive, along with the rest of the penis, which may make PEing more difficult or you won't want to do it at all. I used to masturbate 4+ times a day before PE and this chick I'm seeing (yeah sad, I know), so when I did PE I never had any problem getting more erect during the exercises, but as I've had people say If you are getting too erect during the exercise stop and wait for it to subside a little otherwise you are masturbating and not jelqing. I would say blow a load 2+ hours after your PE for a reward, but I only do that every other day, if I'm not getting any. I would say instead of just blowing your load, try edging.

If I may, I'd recommend spending more time to warming up, 10 minutes is ideal for me. It helps prevent injury; and if you don't want to be one of the many stories of injuries from people on here, that's one more step to keep you from it. Also I don't see anything about a cool down or warm down. Some people prefer cool downs while others say warm downs are the way to go. Personally, I like the warm down method because heat does a lot, speeds of molecules and other scientific stuff, but most important it feels great.

Goodluck man, your stats are almost exactly like mine were, except you had a bigger EG. I'm sure PE will do for you what it did for me.

EDIT: More information on Masturbation and Gains. I know, who thought in order to do PE properly you need to read a lot

thanks!! Hey I don't get the helicopter shakes, lol spelled wrong can u explin because the way I was doing them felt and looked stupid!

[figMiNT]

I understood JP's description for a shake, but I also shake keychains all the time. I'll give it a go, at describing it:

Helicopter Shake

This is for standing shakes. Gently grip the base of the penis where any finger (i choose the pointer finger) and the thumb are on opposite sides. To make sure you have the correct grip, your thumb's nail should be facing the ceiling. Now that you have the grip correct, tighten on the grip a little bit and stretch the penis out a little bit. For me I pull it .5" out. Curl your other fingers into a fist, so they do not get in the way.

For the right hand
Lift up with your finger while holding grip with your thumb. Rest your wrist on your hip and try to quickly rotate your wrist counter-clockwise. You should get about 3-5 revolutions per second. Do this for 20 seconds.

For the right hand
Lift up with your finger while holding grip with your thumb. Rest your wrist on your hip and try to quickly rotate your wrist clockwise. You should get about 3-5 revolutions per second. Do this for 20 seconds.

Your dick should look like the rotor of a helicopter, hence the term helicopter shake.

I find that the technique is all in the wrist. Don't worry if you don't start off with as many revs as I said. Practice makes perfect. And you're preparing your penis for the workout. Hope this helps you out. I need to warm up myself for my workout and weekly stats.

[boricuaboi]

Thanks for explaining that! lol still feels wierd