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Old 04-30-2009   #21
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how many do you do a week? Maybe two sessions?
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(Jan. 2009, PE'd for four months) BPEL: 7.5 NBPEL: 6.8 EG (Midshaft): 5.25

(June 2009) BPEL: 7.6 NBPEL: 7 EG (Midshaft): 5.25

(Short Term Goal) NBPEL: 7.2 EG: 5.5

(Long Term Goal): NBPEL: 7.5 EG: 5.75
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Old 05-01-2009   #22
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how many do you do a week? Maybe two sessions?
Two sessions i might go into three sessions.
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Old 05-01-2009   #23
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Bed fowfers 20 minutes.
100 dry jelqs.
100 "V" jelqs (wet)
Supra slammers:
Included 4, 60 second ulis's
100 forbidden glans rub .
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Old 05-04-2009   #24
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Tunica tugs up for a count of 100
Tunica tugs to the right 100
Tunica tugs to the right 100
Behind the right leg stretch for a count of 100
Behind the left leg stretch for a count of 100
Dry stretched "V" grip jelqs 100 (Lambda, "V" grip on top of the shaft instead of underneath)
Warming down with bed fowfers.
200 dry jelqs OK grip (with a stablizing soft grip just below the glans, this also adds plumpness)

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Old 05-05-2009   #25
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Oriental massage.
Supra slammers, includes 4, 30 second Ulis.
100 forbidden glans rub.
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Old 05-10-2009   #26
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Friday:
Supra slammers
4 Uli, 30 second hold.
200 erect kegel jelqs.
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Old 05-11-2009   #27
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Hey Kp, what is your philosophy/opinion about using fofwers as "warmup"? Are they enough too get your unit warm and ready for stretching?
Ive noticed that after Ive done my BTC / Fowfers,My unit is like jelly and can easily be stretched
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Old 05-11-2009   #28
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Originally Posted by C.Phantasy View Post
Hey Kp, what is your philosophy/opinion about using fofwers as "warmup"? Are they enough too get your unit warm and ready for stretching?
Ive noticed that after Ive done my BTC / Fowfers,My unit is like jelly and can easily be stretched

I think fowfers is the best way to warm up, beats a rice sock anyday. Infact im doing them now.

DLD blasters.
Tunica tugs.
100 ok grip dry jelqs, 50% erect.
100 "V" grip dry jelqs, 50% erect.
50 helicopters stretches.
Oh yes and bed fowfers to warm down.
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Old 05-12-2009   #29
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Last night I did supra slammers
3, 30 second Ulis.
300 erect kegel jelqs.
100 forbidden glans rub.
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Old 05-17-2009   #30
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Last night:
Did the edging thing w/o the slammers. Kept on getting boners had to do something.
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