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Old 10-01-2009   #1
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Default Graviks progress log
I officially started PE on the 21 of September.

My routine today consisted of:

10 minute warmup
5-10 minutes stretching (left, right, up, down, 25 kegels on second set)
10 minutes wet jelqing
20 minutes edging then ejaculation

workout went good. Felt hard as a rock during edging.
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
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Old 10-01-2009   #2
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Good luck nice starting routine you dont need more for the begining
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Start : 1 / 03 / 09
5.5 x 4.50

Current : 09/11/09
6"125x 5+-

Short term Goal
6.5 x 5.5

Long term Goal
7x6

No overdo No fast way Just Slow and EASY.
Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water
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Old 10-01-2009   #3
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Good luck man, keep us posted!
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09/15/2009 : BPEL 7.25 EL 7.00 EG 5.50
10/22/2009 : BPEL 7.50 EL 7.25 EG 5.50

Goal : BPEL 8.25 EL 8.0 EG 6.0
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Old 10-01-2009   #4
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Thanks guys! After blowing my load last night, it seriously shot out. I was holy, "holy shit!"

but anyways, the workout today consisted of the same:

10 minute warmup
5-10 minutes stretching (left, right, up, down, 25 kegels on second set)
10 minutes wet jelqing
20 minutes edging

Did about 200 kegels as well. Going to probably start that beginner to intermediate kegel program.

edit: currently on 2 days, 1 off. After 3 months I'm going to bump that up to 3 days on, 1 off
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
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Old 10-01-2009   #5
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Pegasus is just really nicePegasus is just really nicePegasus is just really nicePegasus is just really nice
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Keep up the good work.
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Old 10-01-2009   #6
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thanks!

Been using a hot washcloth for a warmup. I need to find myself another heating pad that will actually get up to ah igh enough temperature. Any suggestions?
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
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Old 10-02-2009   #7
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Pegasus is just really nicePegasus is just really nicePegasus is just really nicePegasus is just really nice
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I use a wheat bag just put it in the microwave, many different ways to go about it though.
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Old 10-02-2009   #8
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how long does it stay warm for?
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
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Old 10-02-2009   #9
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Off day today. Did 20 minutes of edging.
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
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Old 10-03-2009   #10
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10 minute warmup
5-10 minutes stretching (left, right, up, down, 25 kegels on second set) (Circle stretches, 10 each way)
10 minutes wet jelqing
20 minutes edging
__________________
EG: 5.25" (Goal: 5.75"-6.00")
BPEL: 6.40" (Goal: 8.00")

wish I coulda started out with a longer dick and less girth, but oh well
Gravik is offline   Reply With Quote
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