From 4 to 7 (my log)

[4_to_7]

PEed for a 6th day last thursday(wrong count, I was to do 5 days then 2 off). I felt a little sore so I applied half the strenght I usually do. I'll rest 3 days instead of 2 since I exerciced 6 days in a row instead of 5. Should I do 5 days on then 2 days off or 3 days on then 1 day off?

I also score 5¼ BPEL now. Thats ¼ already! It gives me a lot of motivation to keep up.

[4_to_7]

I had to take a break from PE due to my tight schedule. I never realized how time consuming PE is. Anyways I did it today and I'm back in the game.

[4_to_7]

YES!!!! I Hit 5,5 BPEL today! I can also so its bigger without mesuring it! That's so fucking cool! Yay!!!!!!

[kadfree]

I'm happy for you!! I just begin I also have a 4.1 Bpel

How long do you have Pe for 5.5 ??

Thanks and keep running.

[4_to_7]

Originally Posted by kadfree

I'm happy for you!! I just begin I also have a 4.1 Bpel

How long do you have Pe for 5.5 ??

Thanks and keep running.

Thanks Kad!

I'm not sure what you are asking, but I started PEing october 3rd with 5 BPEL and I hit 5,5 BPEL yesterday, november 2nd. I also had to take a 1 week break in the middle of october due to heavy work load.


Edit : Can't wait to PE again tonight. I'm so excited since I've reached 5.5 BPEL. I'm still at work and I've been thinking about it all day!

[kadfree]

Very nice 1 month to get result hope it works for me to...

Good Luck 4 to 7