[Nighthavk]

Alright so here's a short story.

Me and my girlfriend are active partners. Our sexual encounters last for minimum two hours and up to three. At the end of three hours, I'd usually still want to carry on (mentally horny) but my dick would be often too tired or I'd have breathing problems (I smoke). I measure 6,3 inches erect and honestly, I'd like it to be longer as well (Easier positioning). As well as thicker. So. That's how I looked up into PE sites.

I read all I could for a day and learned about jelqing, stretching, etc. I had already known about Kegel (I used to pump it for fun when I was erect to see my dick kick my belly. q: ) but never knew that it could help me as well. Learning I could [eventually] maintain an erection longer than 3 hours and get a bigger dick - it got me interested.

Yesterday my girlfriend was to arrive. I woke up early and didn't really feel like eating, but after reading all these stuff about keeping a healthy sex life etc, knowing from my sport days, I knew I should have a breakfast. So I made myself a toast. Drank a cup of tea (instead of coffee) with sugars to have it easier. In the afternoon, I made myself some eggs to have a good supply of protein for the day. Again had a tea. Finally ate a small chocolate bar for further my sugar needs (I'm 19). In the day, sometimes I reached out for a cigarette out of boredom but hel myself, wanting a special day with my girl.

When I was taking a shower, as I wasa washing my penis, I remembered the jelqing video I once saw and I was semi erect, so I stretched up a bit flexing my PC muscle (I held stetched and kept PC flexed for 30 secs, release) a few times and I made some light jerqs. I turned the water a bit warmer than usual to get warmed up. After shower, I stretched my muscles and did usual warm ups like I was preparing for work out. After that, I cleaned up my bedroom, got a glass of water ready, towels for cleaning up, closed the curtains, prepared a song list... I never was this prepared. I tried to check everything, not out of anxiety, but I was having a good time with my girl and I wanted to get the best all the time.

My girl arrived at 2pm and we has our encounter last until 9:30pm. It was amazing and by far the best one we had. She even jokingly asked if I was any longer (She knew I was checking out PE articles). Usually after long hours I'd get cramps or get my breath short. I maybe coughed once or twice. And as a final surprise, I came three times in a row. Despite the length of our encounters (we had a five hours before), I could NEVER get off twice let alone thrice.

So, was it because I stretched a few minutes and stroke my dick a bit harder than I would if I was masturbating, I had the best sex in my life? No. I know, from my experience with sports before and everything else, that a good morale translates to good outcome. I was considering small details while imagining having wonderful sex with my gf, and I took the effort to make it come true and so it did.

In the future, I expect to gain a good stamina and some lenth - thickness from my PE exercices. Today was my first session. But the reason why I've picked up PE is to enhance my sex life and be happier with my girl. Penis length and girth length are further enchancers in my goal - a means to an end. I tell this to all you gentlemen that keeping it positive can bring a change - even overnight for someone who hasn't done sports over a year and smokes a lot.

[remek]

Night: Welcome to The Gym! Good to hear about your great first encounter with PE (and you're even better recent encounter with your girlfriend).

Sounds like you have a fun woman on your hands. Eight hours? We may have a record on the forums here.

[Punisher]

great post nighthawk! youve def inspired me to think more positive. and remek, ive went 9 before

[Dizzler]

that many hours how much more stamina do you want lol thats good insight good luck on your journey