Everything I've learned(and gained!) over 200 days of PE and Routines and Exercises

[Boobies86]

I'm unable to visualize towel swings.

can you explain them further?

I'm gonna guess he gets an erection, hangs a towel on his dick and then starts moving his hips to swing his dick around while the towel tries to hang on for the ride.

[MrB8]

Thanks for sharing your experience with the gym GoingForGold

[soon2bhuge]

Great read! Even though I lol'd when I read that your goal is 15 x 8,5 , I love that you set it up that high!

[2009vettez51]

Unbelievable results congrats on the accomplishments! I'm going for 15.1x8.6 btw lol (joking)

[shordymac]

I'm gonna guess he gets an erection, hangs a towel on his dick and then starts moving his hips to swing his dick around while the towel tries to hang on for the ride.

how do you hold an erection for that long...

[GoingForGold]

how do you hold an erection for that long...

The libido of an 18 yr old and a much higher than average level of cardiovascular endurance from years of cross country running, wrestling, hiking, biking and whatever else makes me breathe heavily. I could probably hold an erection all day if I was properly motivated and had a whole day to walk around with my dick out. Actually, I may have to try that

[WangerOver]

I've been doing PE for about 10 years but only had success for a short segment of time. Doing something similar to weighted towel raises was when those gains were made, so I can see how you've made success there as well. The muscles that push blood into the penis can definitely be strengthened quite a bit. And once you are able to do that all the other aspects of PE kick into high gear.

Congrats on your gains and for inspiring us.

[shordymac]

The libido of an 18 yr old and a much higher than average level of cardiovascular endurance from years of cross country running, wrestling, hiking, biking and whatever else makes me breathe heavily. I could probably hold an erection all day if I was properly motivated and had a whole day to walk around with my dick out. Actually, I may have to try that

so you have come to the point that you can force yourself to do it?

looks like i've been watching too much porn, i need some sort of stimulation.

i have really good cardiovascular endurance too, i workout 3-4 times a week, and play long hours of full court basketball. i've very fit and active.

[EraStyle]

Hey, GoingForGold. I believe I suffered a similar injury to you where I gained:

Thanks a lot, injury! You gained me 0.21 inches in length IN TWO WEEKS!

[steeljack63]

Great story, GoingForGold. You're one lucky dude to be able to get such results!

Would be nice if you wrote down your routine in details with a better overview. I might try it out later this year.

Congrats on your gains as well.

nice post. I've been doing pe for awile now. more gains in girth then length. but I notice red and purple dots on the head of my penis. I guess I over do it sometimes. they go away after a day