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07-19-2009
| #1 |
| Junior Member Join Date: Apr 2009
Posts: 11
 |  It does work!
Im just at the end of 3 1/2 Months and I have made some great gains. I have gained 1/4 in length and me EQ is great. At times I have even seen a little over a 1/4 with great EQ. My girth has not gained but I figured that it takes time. I would appreciate and suggestions you guys might have about what to do to my routine to change things up and keep growing. Current Routine 15 warm up 2 sets of stretches 30 sec in each direction 20 JIA 100 Wet Jelqs 50 V Jelgs 5 min cool down Thank you guys in advance!
__________________ Starting BPEL= 7.0 EG= 5.75 Current BPEL=7.25 EG=5.75 Short Term Goal 8x6 |
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07-19-2009
| #2 |
| Super Moderator PE Gym Editor  Join Date: May 2009 Location: Florida
Posts: 1,821
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Maybe increase your reps and see what happens. The fact that you didn't gain any girth in 3.5 months bothers me. I'd change my jelging routine, go more strenuous and more reps.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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07-19-2009
| #3 |
| Junior Member Join Date: Apr 2009
Posts: 11
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Ok thanks
__________________ Starting BPEL= 7.0 EG= 5.75 Current BPEL=7.25 EG=5.75 Short Term Goal 8x6 |
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07-23-2009
| #4 |
| Member Join Date: Jan 2009
Posts: 47
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I will tell you in the beginning at least for me nothing gives girth like flaccid bends, I've been doing them since day one and have gained an inch and a quarter in girth, and I have only been doing PE for about four months.
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07-23-2009
| #5 | |
| Senior Member  Join Date: Apr 2009 Location: USA
Posts: 664
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07-23-2009
| #6 | |
| Senior Member  Join Date: Apr 2009
Posts: 236
|  Quote:
 Thanks,
__________________ Envy Of Men, Pleasure Of a Woman Last edited by eompow; 07-23-2009 at 03:40 PM. Reason: spelling | |
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07-23-2009
| #7 | |
| Senior Member Join Date: Apr 2009 Location: USA
Posts: 664
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07-24-2009
| #8 | |
| Senior Member Join Date: Apr 2009
Posts: 236
| Quote:
Thanks Lazy, going to add that technique to the routine.
__________________ Envy Of Men, Pleasure Of a Woman | |
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07-24-2009
| #9 |
| Member  Join Date: Jul 2009 Location: U.S.A.
Posts: 37
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Seraph, How much force do you use when you do flacid bends? The link to instructions above doesn't indicate how much force to apply, I am guessing something less than the force of a regular stretch but more than just bending with no tension. Thanks
__________________ 07/06/09: BPEL = 5.875" , MEG = 5.75",BEG = 6.375" 10/08/09: BPEL = 6.875" ,MEG = 5.81",BEG = 6.43" Current: BPEL = 7.375" ,MEG = 5.87",BEG = 6.5" |
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07-26-2009
| #10 |
| Junior Member Join Date: Apr 2009
Posts: 11
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Yea I was wondering the same thing being I do A-Stretches and this kind of seems like the same thing. The only difference I would think would be less tension?
__________________ Starting BPEL= 7.0 EG= 5.75 Current BPEL=7.25 EG=5.75 Short Term Goal 8x6 |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| I have an idea...think it would work? | Symbolic | Beginner's Forum | 4 | 02-11-2009 09:26 PM |
| Will This Work For Me? | Seraph26 | Beginner's Forum | 7 | 01-30-2009 11:40 AM |
| does this really work? | runningriot | PE Theory & Science Forum | 12 | 02-13-2008 10:44 PM |
| Would this work? | bodistava | Beginner's Forum | 6 | 12-13-2007 02:05 AM |
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