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Originally Posted by JonPop DT1988, I have followed your log/work ethic over at BetterMan. You are to be commended for your dedication. Stay with the basic exercises, as these are proven to create gains.
Just continue to do what you have been doing, because what you have been doing, has given you results. It took me years to reach the size I am now and I still do the basic routine.
Good luck to you, just don't jump into anything that will set you back. Remember, "Less is sometimes more." |
Good call JP. "If it ain't broken, don't fix it." I will continue to rotate the length/girth program until results dwindle. The next 3 months will be fun and exciting.