[JohnSmith011]

hey guys back with an update if you see my sig below it will show you my gains for month 3. i put on another 1/8'' bpfl and also a 3/16'' gain in Bpel so thats almost another 1/4'' this for this month although it was all length i think im going to measure girth one more time though because i dont feel like i had 100% eq last time i measured

[going411by7]

Bravo, JohnSmith. Way to go, good man! Your routine and your determination tell it all! Keep up the good work! I take four capsules of the omego 3 at my doctor's request and I agree that it has done wonders for me--not just in a stronger, more vascular dick, but all around better health. My cholesterol plummeted when I started taking the omega 3 pills--total cholesterol down to 106. THAT is a miracle. That can't but help the vascularity in my cock.

Your story is inspiring. Thank you.

[6.5Steve]

What type of omega 3s are you taking ? fish oil ?

[Hairtrigger]

The thread title is a little misleading, I never heard of anyone combining their length and girth gains into one total measurement. 7/16X1/2 is not a bad gain tho, keep up the good work and keep us updated on you more rigorous workout.

[JohnSmith011]

Originally Posted by going411by7

Bravo, JohnSmith. Way to go, good man! Your routine and your determination tell it all! Keep up the good work! I take four capsules of the omego 3 at my doctor's request and I agree that it has done wonders for me--not just in a stronger, more vascular dick, but all around better health. My cholesterol plummeted when I started taking the omega 3 pills--total cholesterol down to 106. THAT is a miracle. That can't but help the vascularity in my cock.

Your story is inspiring. Thank you.

THanks going411by7 i appreciate your support =D ya man im in for the long haul after these firth 3 months like your sig says why stop? ; )

And yea omega-3 is fish oils

Well Hairtrigger i figure your unit is one thing so why not measure your gains as a total instead of length or girth measureing this way will tell you how much bigger you have actually become and it gives you good self motivation in my opinion =)

[kingpole]

Well your growing like a weed, congrats!

[kingpole]

Now, JS ..... are you gripping that high erection level with a tight grip or a soft grip? Or something in between?

[JohnSmith011]

Originally Posted by kingpole

Well your growing like a weed, congrats!

haha yea ; )

well the high level erection grip is prly in the middle how i start is with a light grip then i move to a very firm grip once my unit starts to get hard then once i get all the way up i move to a firm grip but not as tight as when i was coming up. i think the combination of omega-3's combined with my high rep jelqs is what boosted my girth gains mostly i dont know if the grip really had that big of an effect but i definatly strayed away from the light grip jelq because my theory on girth growth was the more blood i could pump into my unit the more it could handle the next time basically making my unit get as big as it could then trying to force a little bit extra blood into it and over time this extra little bit would be accomidated by my unit and then i could push even more into it

Oh also i forgot every 100 jelqs i would kegal as hard as i could to force a full 110% erection then i would use and okay grip at the base of my unit and then kegal again and let it fill all the way up as full as it would get then kegal once more to try and force just a bit more blood into it then let go and then go another 100 then repeat this process up to 600 jelqs. i started doing this about mid 2nd month of my p.e. so i think that could have lead to some more gains. I think this process could be harmful to some people though because when you do this your veins buldge like freaking crazy and its possible that you could pop a vessel but thats what the omega-3's are for! vascular strength and such anyway good luck guys ! keep on growin

[kingpole]

Originally Posted by JohnSmith011

haha yea ; )

well the high level erection grip is prly in the middle how i start is with a light grip then i move to a very firm grip once my unit starts to get hard then once i get all the way up i move to a firm grip but not as tight as when i was coming up. i think the combination of omega-3's combined with my high rep jelqs is what boosted my girth gains mostly i dont know if the grip really had that big of an effect but i definatly strayed away from the light grip jelq because my theory on girth growth was the more blood i could pump into my unit the more it could handle the next time basically making my unit get as big as it could then trying to force a little bit extra blood into it and over time this extra little bit would be accomidated by my unit and then i could push even more into it

Oh also i forgot every 100 jelqs i would kegal as hard as i could to force a full 110% erection then i would use and okay grip at the base of my unit and then kegal again and let it fill all the way up as full as it would get then kegal once more to try and force just a bit more blood into it then let go and then go another 100 then repeat this process up to 600 jelqs. i started doing this about mid 2nd month of my p.e. so i think that could have lead to some more gains. I think this process could be harmful to some people though because when you do this your veins buldge like freaking crazy and its possible that you could pop a vessel but thats what the omega-3's are for! vascular strength and such anyway good luck guys ! keep on growin

Sounds like your doing Supra slammers. Maybe this is the shock routine radiohead is looking for. How many days per week do you preactice this form of PE?

[bodeen]

Hey JS, how long are your jelqs? 2 secs, 3-5 secs, just curious, sounds like you do them pretty quick