Uli PDF Print

Step-by-Step

Erection level: 100 percent
Recommended Reps: 3

The Exercise:


1. Form an OK-grip at the base of your erect penis.

2. Squeeze the grip tightly and hold for thirty to sixty seconds.

 

penis penile exercise exercising ulli


 

 

Video


video provided by AJ "Big Al" Alfaro.