Towel Raise
The towel raise step-by-step instructions and videos.
Erection Level: 100 percent
Recommended Reps: 20
The Exercise:
1. Place a hand towel on your erect penis.
2. Kegel to lift the towel up and down.
Tip 1! When your erection starts to subside, place two fingers underneath the penis to help you to squeeze in a few more repetitions. Tip 2! At first use a dry hand towel. As you advance, add more weight by wetting the towel. Video provided by personal trainer and Male Enhancement Coach, AJ "Big Al" Alfaro.
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December 30, 2009
what happens if it goes the other way instead of up does it still work
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