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Towel Raise PDF Print


Erection Level:
100 percent
Recommended Reps: 20

The Exercise:

1. Place a hand towel on your erect penis.
2. Kegel to lift the towel up and down.


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Tip 1!
When your erection starts to subside, place two fingers underneath the penis to help you to squeeze in a few more repetitions.

Tip 2! At first use a dry hand towel. As you advance, add more weight by wetting the towel.