A-Stretch PDF Print

Step-By-Step 

Erection level: 0 to 50 percent
Recommended Reps: 5


The Exercise: This exercise uses two hands.

1 .Hand 1:  Grip the penis an inch below the glans and pull straight out.

2. Hand 2:  Place your arm underneath the stretched penis.

3. Hand 2:  Grab the wrist of arm 1. (For more force, push upwards with your entire arm.)

4. Hold for twenty to thirty seconds.


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Video
 
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Disclaimer: 1) You must be at least 18 years old to use the information on this site. 2) You and you alone are responsible for what you do to your penis. Penile exercise is healthy, but like all exercise it can be dangerous when implemented improperly. The Penis Elargement Gym, it's members, owners, and moderators are in NO WAY responsible or liable for any of your actions.