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Assisted A-Stretch PDF Print

 

This modified A-Stretch uses a cylinder object—such as a thick PVC pipe or a can of Red Bull—as a lever.


Erection level: 0 to 50 percent
Recommended Reps: 5


Te Exercise:
1. Grip the penis an inch below the glans and pull straight out.

 

penis penile exercise exercising assisted a stretch stretching


2. Place a cylinder object below the penis and stretch the penis over the object; simultaneously push up on the object.

 

penis penile exercise exercising assisted a stretch stretching


3. Hold for fifteen to twenty seconds.


  

 

 
 
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