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Rotating Stretch PDF Print

 

Erection level: 0 to 50 percent
Recommended Reps: 10

The Exercise:
1. Stretch your penis straight up.

2. Move the stretch to the right; then straight down; then to the left; and then back up again—making a complete circle. The 360 degree stretch should last approximately ten to fifteen seconds.

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penis penile exercise exercising rotating stretch

 
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