Horse Squeeze

Your penis will need to be lubricated for this exercise.

Erection level: 95 percent
Recommended Reps: 20

The Exercise: This exercise uses two hands.

1. Hand 1: Form a tight overhand OK-grip at the base of your penis.

2. Hand 2: Form a small OK-grip, no larger than a dime.

  

penis enlargement exercise horse squeeze
 

 

3. Hand 2: Slowly slide the dime-size grip over the glans and towards the base. Don’t rush this process. It should take fifteen to thirty seconds for you to get to the base hand.


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Tip! For extra intensity: once your second hand reaches the base hand, you can squeeze both hands at the base for an additional 30 seconds.