As this is Jelq for Health month at PEGym, I felt it would be appropriate to describe an exercise that I believe to be entirely new — the Bundled Dry Jelq. The concept of the bundle stretch is not new. …
Do you want a larger penis? Guess what — you’re not alone! Although we’ve all heard the saying, “Size doesn’t matter,” if you’re insecure about your penis size, it can negatively affect multiple aspects of your life. If you’re worried …
Read More: Top 6 Penis Enlargement Exercises
For men who'd like to perform penis enlargement exercises without any specialized equipment, jelqing is one of the best exercises you can do. The jelq was developed in the Middle East, more than a thousand years ago, and has been …
Read More: R's Jelq Routine
Step-by-step video instructions for how to measure NBPEL, girth and BPEL.
Step-by-step video instructions for how to measure girth.
Step-by-step video instructions for the penis exercise – bundled stretch. For more detailed information, please view our Bundled Stretch article.
CLAMPING VIDEO INSTRUCTIONS Following is step-by-step video instructions for the penis exercise – clamping. For more detailed information, please view our Clamping Step-by-Step article.
Step-by-step video instructions for how to measure Non-Bone Pressed Erect Length, also known as NBPEL.
Following are step-by-step video instructions on measuring Bone-Pressed Flaccid Length, otherwise known as BPFL.
Slow Crank Penis Exercise Video Following are step-by-step video instructions for the Slow Crank penis enlargement exercise.