A-Stretch
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| Experience | Advance |
| Goal | Longer Penis • Larger Penis |
| Exercise Type | Stretching Exercises • Length Exercises |
Step-by-step instructions and videos of the A-Stretch.
Erection level: 0 to 50 percent
Recommended Reps: 5
A-Stretch Step-by-Step
This exercise uses two hands.
1 .Hand 1: Grip the penis an inch below the glans and pull straight out.
2. Hand 2: Place your arm underneath the stretched penis.
3. Hand 2: Grab the wrist of arm 1. (For more force, push upwards with your entire arm.)
4. Hold for twenty to thirty seconds.
A-Stretch Video
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