The Penis Gym makes it easy to find exercises and workouts that help you enlarge and enhance your penis. After you sign up for a FREE PEGym account, you can track your progress, ask questions, get personal advice, and more.

A-Stretch

Step-by-step instructions and videos of the A-Stretch.

Erection level: 0 to 50 percent

Recommended Reps: 5

A-Stretch Step-by-Step

This exercise uses two hands.

1 .Hand 1: Grip the penis an inch below the glans and pull straight out.

2. Hand 2: Place your arm underneath the stretched penis.

3. Hand 2: Grab the wrist of arm 1. (For more force, push upwards with your entire arm.)

4. Hold for twenty to thirty seconds.penis penile exercise exercising A stretch stretching penis penile exercises exercising a stretch stretching

A-Stretch Video

Related on the PEGym


Exercise: Erect Stretch
The Erect Stretch works by stretching the erect tissues of the penis. Many men have claimed that the Erect Stretch has helped them turn their...

Exercise: Rotating Stretch
Step-by-step instructions and videos for the rotating stretch.

Exercise: JAI Stretch
There are many different stretches, each one a little different from the next. In fact, almost every length penile exercise is based on some form...

Exercise: Assisted A-Stretch
Step-by-step instructions of the Assisted A-Stretch. This modified A-Stretch uses a cylinder object—such as a thick PVC pipe or a can of Red Bull—as a lever. ...

Exercise: Internal Stretch
The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body.

User Comments

There are no user reviews for this listing.

To write a review please register or login.