Clamping Video Instructions

CLAMPING VIDEO INSTRUCTIONS Following is step-by-step video instructions for the penis exercise – clamping. For more detailed information, please view our Clamping Step-by-Step article.

Erect Bend Penis Exercise

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Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for at least six month. Some men who have gone beyond their limit have injured themselves …

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Internal Stretch Penis Exercise

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The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body. Internal Stretch Penis Exercise Video Instructions: Erection level: 0 to 50 percent. Recommended Reps: 5 Internal Stretch Step-by-Step The Exercise: This exercise …

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A-Stretch Penis Exercise

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Step-by-step instructions and videos of the A-Stretch. A-Stretch Penis Exercise Video Instructions Erection level: 0 to 50 percent Recommended Reps: 5 A-Stretch Step-by-Step This exercise uses two hands. 1 .Hand 1: Grip the penis an inch below the glans and …

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Assisted A-Stretch Penis Exercise

Following are step-by-step video instructions, followed by written instructions, on how to perform the Assisted A-Stretch. This penis enlargement exercise is a modified version of the A-Stretch. You’ll use a cylindrical object, such as a Red Bull can, a thick …

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Erect Stretch

The Erect Stretch enlarges the penis by stretching the penis’s erect tissues. Results from users of the erect stretch include both flaccid-stretched length gains and erect length gains. However, due to the nature of the erect stretch, please be cautious …

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Uli Penis Exercise

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Step-by-step instructions and videos of the Uli. Uli Penis Exercise Example 1 Uli Penis Exercise Example 2 Erection level: 100 percent Recommended Reps: 3 Uli Step-by-Step 1. Form an OK-grip at the base of your erect penis. 2. Squeeze the …

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Horse Squeeze

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Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise uses two hands. Your penis will need to be lubricated to do the Uli. 1. Hand 1: …

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Compressor

The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the …

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How to Jelq

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Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.