Assisted A-Stretch
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| Experience | Advance |
| Goal | Longer Penis • Larger Penis |
| Exercise Type | Stretching Exercises • Length Exercises |
Step-by-step instructions of the Assisted A-Stretch. This modified A-Stretch uses a cylinder object—such as a thick PVC pipe or a can of Red Bull—as a lever.
Erection level: 0 to 50 percent
Recommended Reps: 5
Te Exercise:
1. Grip the penis an inch below the glans and pull straight out.
2. Place a cylinder object below the penis and stretch the penis over the object; simultaneously push up on the object.
3. Hold for fifteen to twenty seconds.
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