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Assisted A-Stretch

Step-by-step instructions of the Assisted A-Stretch. This modified A-Stretch uses a cylinder object—such as a thick PVC pipe or a can of Red Bull—as a lever.

Erection level: 0 to 50 percent

Recommended Reps: 5

Te Exercise:
1. Grip the penis an inch below the glans and pull straight out.

penis penile exercise exercising assisted a stretch stretching

2. Place a cylinder object below the penis and stretch the penis over the object; simultaneously push up on the object.

 

penis penile exercise exercising assisted a stretch stretching


3. Hold for fifteen to twenty seconds.

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