Category Archives: Beginner
Mini-Jelqs
The Mini-Jelq can be done as a standard exercise, or you can use it to fix a penis curve by focusing on one of your corpus champers.
One-Handed Jelq
Step-by-step video instructions of the One-Handed Jelq.
V-Jelq
Step-by-step instructions of the V-Jelq.
Dry Jelq
Step-by-step instructions of the Dry Jelq.
Jelq & Jelqing

The jelq is the backbone of every other penis enlargement exercise floating around on the Internet. Next to the basic stretch, the jelq is the second most basic penis enlargement exercise. Jelqing — also known as “milking”, for its milking-type motion …
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Penis Stretching

Once you’ve warmed up,you can move on to your penile exercises. As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …
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Warming Up the Penis Before Exercising

The warm up is the most important part of any penis exercise routine. It keeps your penis safe, makes penis stretching and penis growth easier, and takes barely any work at all. WARMING THE PENIS WITH A HEATING PAD, RICE …
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Jelqing Video
Penile Slapping
Step-by-step instructions of Penile Slapping.


