The Erect Stretch works by stretching the erect tissues of the penis. Many men have claimed that the Erect Stretch has helped them turn their flaccid-stretched length gains into erect length gains. However, as with erect bends, be cautious.

Erect stretches are high intensity exercises and should be used only when your penis is conditioned for them. You should not do the erect stretch until you have been exercising your penis for at least 6 months.

Erection Level: 95 percent
Recommended Reps: 5

Erect Stretch Step-by-Step

The Exercise:

1. Grip the penis an inch below the glans and stretch outward for fifteen to twenty seconds. Don’t stretch vigorously – ease into the stretch.

2. Repeat in other directions (down, up, left, and right).