Clamping Video Instructions

CLAMPING VIDEO INSTRUCTIONS Following is step-by-step video instructions for the penis exercise – clamping. For more detailed information, please view our Clamping Step-by-Step article.

Compressor Penis Exercise Video Instructions

Following are step-by-step video instructions for the advanced, girth exercise – Compressor. For more detailed instructions, please check out our Compressor article. Compressor Penis Exercise Video

Erect Bend Penis Exercise

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Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for at least six month. Some men who have gone beyond their limit have injured themselves …

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Flaccid Bend

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The flaccid bend is the first squeezing exercise that many men do (after a man has been exercising his penis for 6 weeks or more). It’s one of the backbone intermediate-level exercises for a man looking to build a thicker …

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Uli Penis Exercise

Uli

Step-by-step instructions and videos of the Uli. Uli Penis Exercise Example 1 Uli Penis Exercise Example 2 Erection level: 100 percent Recommended Reps: 3 Uli Step-by-Step 1. Form an OK-grip at the base of your erect penis. 2. Squeeze the …

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Horse Squeeze

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Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise uses two hands. Your penis will need to be lubricated to do the Uli. 1. Hand 1: …

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Compressor

The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the …

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Erect Squeeze Penis Exercise

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Step-by-step video instructions of the Erect Squeeze penis exercise. Erect Squeeze Penis Exercise Example 1: Erect Squeeze Penis Exercise Example 2:     Erect Squeeze Step-by-Step Videos provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.

Traction Wrapping 101

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Traction wrapping is stretching the penis out and wrapping it comfortably to prevent retraction. Learn how traction wrapping after your penis exercises can help you achieve more penis growth, faster.