The towel raise step-by-step instructions and videos.
Step-by-step instructions and videos of the Side Jelq.
Learn how to jelq with our step-by-step instructions. If you need any clarifaction on jelqing or how to jelq after reading the instructions, see our jelqing video.
The jelq is the backbone of every other penis enlargement exercise floating around on the Internet. Next to the basic stretch, the jelq is the second most basic penis enlargement exercise. Jelqing — also known as “milking”, for its milking-type motion …
Read More Jelq & Jelqing
The following jelqing video is of an intense jelq.
Kegel exercises for men are a great way to improve the overall health and hardness of their penis, along with increasing your ability to last longer in bed.
The method used to find your pelvic floor muscle—stopping your urine mid flow—is actually an exercise in itself. Each time you stop urinating mid-flow, you’re actually exercising your pelvic floor muscles and doing a version of the kegel exercise.
Ballooning is an effective (and often fun) exercise to do at the end of your penile exercising workout. It can also be done during off days as a type of maintenance work. Similar to edging, ballooning helps improve the penis …
Read More Ballooning