Learn how to jelq with our step-by-step instructions. If you need any clarifaction on jelqing or how to jelq after reading the instructions, see our jelqing video.
HOW TO JELQ: A STEP BY STEP GUIDE
1. Lather your penis with lubrication. The best penis lubricants allow you to get several jelq strokes in before having to reapply.
2. bring it to a 50-75% erection level.
3. When jelqing, your penis shouldn’t be erect enough to have sex, but it should be engorged enough so you can effectively push blood throughout the penis.
4. With either hand, use your thumb and pointer finger to create an OK-grip around the base of your penis. Place the grip as close to the pubic bone as possible.
5. Apply pressure to the grip and slowly move it up the penis. The ideal jelquing pressure is one that does not hurt, but effectively forces blood up the penis.
6. Stop the grip directly before it reaches your glans (do not jelq your glans). You have completed one jelq. Each jelq should take approximately 2 to 3 seconds.
7. Subsequently, take your other hand and repeat the jelqing process.
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Ummmm I have any of the lubricant they proscribed…..do you think I can still do it with lotion…..cause thats is all I have and can afford.until next pay check
you can use vaseline. it will work just as good. You can also do dry jelqs, I do these all the time. (dry) meaning not using any lotion.
hi
so has it(Jelqing) helped u gain the length and girth over the time???
my penis is to small,how can i ,make a long,and its possible
many many thanks to pegym.i started jelq before 2 months and now have got 1/2 inch extra in long.i am so greatfull to pegym.
so does this help with length or girth?
SUPER BUNE MIA CRESCUT 30 CM
i want to increase the girth/width. wat should i do?
I’m surprised at the large amount of comments that look like they came from a 6 year old. If you read thoroughly you will find most of your questions have already been answered in the articles.
how long should the jelq exercise last?
It only tells how to do it, but didn’t mention how long.
Start with 200 jelqs a day
Is there any blood flow when you jelq FLACCID?