How to Jelq

Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.


1. Before you begin jelqing, lather your penis with lubrication. The best penis lubricants allow you to get several jelq strokes in before having to reapply.

2. Bring your penis to a 50-75% erection level.

3. When jelqing, your penis shouldn’t be erect enough to have sex, but it should be engorged enough so you can effectively push blood throughout the penis.

4. With either hand, use your thumb and pointer finger to create an OK-grip around the base of your penis. Place the grip as close to the pubic bone as possible.

5. Apply pressure to the grip and slowly move it up the penis. The ideal jelquing pressure is one that does not hurt, but effectively forces blood up the penis.

6. Stop the grip directly before it reaches your glans (do not jelq your glans). You have completed one jelq. Each jelq should take approximately 2 to 3 seconds.

7. Subsequently, take your other hand and repeat the jelqing process.

Jelqing Step-by-Step Photos




This is the ninth installment of the Penis Enlargement Guide.

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21 thoughts on “How to Jelq

  1. Pingback: Jelq & Jelqing - Penis Exercise For Size and Hardness

  2. Ummmm I have any of the lubricant they proscribed… you think I can still do it with lotion…..cause thats is all I have and can afford.until next pay check

  3. I’m surprised at the large amount of comments that look like they came from a 6 year old. If you read thoroughly you will find most of your questions have already been answered in the articles.

  4. I’m still new to this, for beginners, it said I should do kagels everyday other day. How many days duiring the week can I stretch and do jelqing? Could someone PM me the answer

  5. Pingback: Jelqing Exercises: Exercises Table of Contents

  6. Pingback: Jelq, Jelqing, Jelquing... Frequently Asked Questions

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  8. Can someone please please tell me do I have to buy anything to do this thing, and tell me how do you do it as a beginner because I dont really get those explanations and I dont wanna get injured by not doing it properly.
    Please if you have an answer anybody, tell me.

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