Latest Exercises

Bundled Stretch

By: millia
This article explains the basics of the bundled stretch and its many functions. This article also informs the reader what previous experience is required to properly perform the bundled stretch and the many purposes for its use and reasons why the bundled stretch can be very effective in breaking plateaus....

Traction Wrapping 101

By: Iguana
Traction wrapping is stretching the penis out and wrapping it comfortably to prevent retraction. Learn how traction wrapping after your penis exercises can help you achieve more penis growth, faster.

Edging

By: kingpole
One of the best exercises to incorporate into your penis exercising routine is edging. It not only helps improve the penis in the main three ways: building stamina, improving hardness, and making it bigger, it also adds a little bit of fun to your penis workouts.

Ballooning

By: kingpole
Ballooning is an effective (and often fun) exercise to do at the end of your penile exercising workout. It can also be done during off days as a type of maintenance work. Similar to edging, ballooning helps improve the penis in the main three ways: enlarging the penis, building stamina,...

Clamping Step-By-Step

By: control
Learn how to do the advanced method of clamping step-by-step. Before you start, though, you should have at least 6 months of regular exercising under your belt as clamping can be dangerous otherwise.

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Believe In Your Penis Gains

By: Big Al
Male enhancement isn't instantaneous --penis gains appear at different rates...

SizeGenetics
SizeGenetics Complete Extender Package: It is classified as...

Jelqing Exercises for Enhancing the Penis

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Dry Jelq

Step-by-step video instructions of the Dry Jelq.

4.7 (3)

How to Jelq

Learn how to jelq with our step-by-step instructions. If you need any clarifaction on jelqing or how to jelq after reading the instructions, see our jelqing video.

4.5 (2)

V-Jelq

Step-by-step video instructions of the V-Jelq.

4.4 (5)

Side Jelq

Step-by-step instructions and videos of the Side Jelq.

4.0 (3)

Jelq & Jelqing Featured

The jelq is the backbone of every other penis enlargement exercise floating around on the Internet. Next to the basic stretch, the jelq is the second most basic penis enlargement exercise....

3.8 (13)

One-Handed Jelq

Step-by-step video instructions of the One-Handed Jelq.

3.7 (3)

Mini-Jelqs

The Mini-Jelq can be done as a standard exercise, or you can use it to fix a penis curve by focusing on one of your corpus champers.

3.0 (2)

Jelqing Video

The following jelqing video is of an intense jelq.

2.6 (8)