Top 6 Penis Enlargement Exercises

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Do you want a larger penis? Guess what — you’re not alone! Although we’ve all heard the saying, “Size doesn’t matter,” if you’re insecure about your penis size, it can negatively affect multiple aspects of your life. If you’re worried …

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Mini-Jelqs

Mini-Jelqs / Mini Jelqing Mini-jelqs are a variation of jelqing. Developed in the ancient Middle East, more than a millenia ago, jelqing has been found to be a effective, safe and natural means of penis enlargement. Despite the “mini” in …

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Internal Stretch Penis Exercise

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The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body. Internal Stretch Penis Exercise Video Instructions: Erection level: 0 to 50 percent. Recommended Reps: 5 Internal Stretch Step-by-Step The Exercise: This exercise …

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Erect Squeeze Penis Exercise

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Step-by-step video instructions of the Erect Squeeze penis exercise. Erect Squeeze Penis Exercise Example 1: Erect Squeeze Penis Exercise Example 2:     Erect Squeeze Step-by-Step Videos provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.

A-Stretch Penis Exercise

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Step-by-step instructions and videos of the A-Stretch. A-Stretch Penis Exercise Video Instructions Erection level: 0 to 50 percent Recommended Reps: 5 A-Stretch Step-by-Step This exercise uses two hands. 1 .Hand 1: Grip the penis an inch below the glans and …

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One-Handed Jelq

Jelqing is one of the most effective, natural methods of penis enlargement. The jelq originated in the ancient Middle East and has been used for more then a millenia, by men wanting to increase their penis length and girth. As …

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Assisted A-Stretch Penis Exercise

Following are step-by-step video instructions, followed by written instructions, on how to perform the Assisted A-Stretch. This penis enlargement exercise is a modified version of the A-Stretch. You’ll use a cylindrical object, such as a Red Bull can, a thick …

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Erect Stretch

The Erect Stretch enlarges the penis by stretching the penis’s erect tissues. Results from users of the erect stretch include both flaccid-stretched length gains and erect length gains. However, due to the nature of the erect stretch, please be cautious …

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V-Jelq

The V-Jelq is a variation of the basic jelqing exercise. It also combines jelqing with stretching. Users have noted it’s an excellent exercise specifically for building a larger glans, in addition to penis enlargement — both length and girth. Please …

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