Top 6 Penis Enlargement Exercises

small penis

Do you want a larger penis? Guess what — you’re not alone! Although we’ve all heard the saying, “Size doesn’t matter,” if you’re insecure about your penis size, it can negatively affect multiple aspects of your life. If you’re worried …

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Flaccid Bend

flaccid_bend

The flaccid bend is the first squeezing exercise that many men do (after a man has been exercising his penis for 6 weeks or more). It’s one of the backbone intermediate-level exercises for a man looking to build a thicker …

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Dry Jelq

Following is a step-by-step instructional video on how to perform the Dry Jelq. Jelqing is one of the most effective, natural methods of penis enlargement. The jelq originated in the ancient Middle East and has been used for more then …

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Side Jelq

side_jelq

If you’re looking for an effect and natural penis enlargement method — you need to jelq! Jelqing began over a millenia ago, in the Middle East. Even back then, men wanted a larger penis. Following, you’ll find instructions on one …

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Uli Penis Exercise

Uli

Step-by-step instructions and videos of the Uli. Uli Penis Exercise Example 1 Uli Penis Exercise Example 2 Erection level: 100 percent Recommended Reps: 3 Uli Step-by-Step 1. Form an OK-grip at the base of your erect penis. 2. Squeeze the …

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Horse Squeeze

horse_squeeze

Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise uses two hands. Your penis will need to be lubricated to do the Uli. 1. Hand 1: …

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Penis Stretching

penis_stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

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Compressor

The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the …

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Jelqing Video

jelqing-video

For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Example 1: Basic Jelq/Jelqing Video Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and …

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