Top 6 Penis Enlargement Exercises

small penis

Do you want a larger penis? Guess what — you’re not alone! Although we’ve all heard the saying, “Size doesn’t matter,” if you’re insecure about your penis size, it can negatively affect multiple aspects of your life. If you’re worried …

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Flaccid Bend

flaccid_bend

The flaccid bend is the first squeezing exercise that many men do (after a man has been exercising his penis for 6 weeks or more). It’s one of the backbone intermediate-level exercises for a man looking to build a thicker …

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Erect Squeeze Penis Exercise

erect_squeeze

Step-by-step video instructions of the Erect Squeeze penis exercise. Erect Squeeze Penis Exercise Example 1: Erect Squeeze Penis Exercise Example 2:     Erect Squeeze Step-by-Step Videos provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.

Side Jelq

side_jelq

If you’re looking for an effect and natural penis enlargement method — you need to jelq! Jelqing began over a millenia ago, in the Middle East. Even back then, men wanted a larger penis. Following, you’ll find instructions on one …

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One-Handed Jelq

Jelqing is one of the most effective, natural methods of penis enlargement. The jelq originated in the ancient Middle East and has been used for more then a millenia, by men wanting to increase their penis length and girth. As …

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Uli Penis Exercise

Uli

Step-by-step instructions and videos of the Uli. Uli Penis Exercise Example 1 Uli Penis Exercise Example 2 Erection level: 100 percent Recommended Reps: 3 Uli Step-by-Step 1. Form an OK-grip at the base of your erect penis. 2. Squeeze the …

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Horse Squeeze

horse_squeeze

Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise uses two hands. Your penis will need to be lubricated to do the Uli. 1. Hand 1: …

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V-Jelq

The V-Jelq is a variation of the basic jelqing exercise. It also combines jelqing with stretching. Users have noted it’s an excellent exercise specifically for building a larger glans, in addition to penis enlargement — both length and girth. Please …

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