Penis Stretching

penis_stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

Read More: Penis Stretching

Internal Stretch Penis Exercise

internal_stretch

The Internal Stretch focuses on stretching the inner penis—the part of the penis that is inside the body. Internal Stretch Penis Exercise Video Instructions: Erection level: 0 to 50 percent. Recommended Reps: 5 Internal Stretch Step-by-Step The Exercise: This exercise …

Read More: Internal Stretch Penis Exercise

A-Stretch Penis Exercise

a_stretch

Step-by-step instructions and videos of the A-Stretch. A-Stretch Penis Exercise Video Instructions Erection level: 0 to 50 percent Recommended Reps: 5 A-Stretch Step-by-Step This exercise uses two hands. 1 .Hand 1: Grip the penis an inch below the glans and …

Read More: A-Stretch Penis Exercise

Assisted A-Stretch Penis Exercise

Following are step-by-step video instructions, followed by written instructions, on how to perform the Assisted A-Stretch. This penis enlargement exercise is a modified version of the A-Stretch. You’ll use a cylindrical object, such as a Red Bull can, a thick …

Read More: Assisted A-Stretch Penis Exercise

Erect Stretch

The Erect Stretch enlarges the penis by stretching the penis’s erect tissues. Results from users of the erect stretch include both flaccid-stretched length gains and erect length gains. However, due to the nature of the erect stretch, please be cautious …

Read More: Erect Stretch

Traction Wrapping 101

wrapping-101

Traction wrapping is stretching the penis out and wrapping it comfortably to prevent retraction. Learn how traction wrapping after your penis exercises can help you achieve more penis growth, faster.

Leg Tuck Pull Penis Exercise

Leg Tuck Pull Penis Exercise Example 1: Leg Tuck Pull Penis Exercise Example 2:   Video provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.