Category Archives: Length Exercises
Assisted A-Stretch
Step-by-step instructions of the Assisted A-Stretch. This modified A-Stretch uses a cylinder object—such as a thick PVC pipe or a can of Red Bull—as a lever.
Erect Stretch
The Erect Stretch works by stretching the erect tissues of the penis. Many men have claimed that the Erect Stretch has helped them turn their flaccid-stretched length gains into erect length gains. However, as with erect bends, be cautious.
Penis Stretching

Once you’ve warmed up,you can move on to your penile exercises. As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …
Read More Penis Stretching
Internal Stretch
Traction Wrapping 101
Leg Tuck Pull
Leg-Tuck Pull Video. Video provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.
Oriental Massage
Step-by-step video instructions of the Oriental Massage.




